Grilled Pork Chops - Single Chop

Texas Roadhouse

38.01

% from protein

9.05

% from carbs

9.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
440
% Daily value*

Total Fat 26 g
40%

Saturated 9 g
45%

Cholesterol 945 mg
315%

Sodium, Na 2430 mg
105.7%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 42 g
84%

Grilled Pork Chops - Single Chop Nutrients FAQs

Nutrients

What is the calorie content of Grilled Pork Chops - Single Chop?

A typical serving 1 Order of Grilled Pork Chops - Single Chop contains approximately 440 calories.

You can check the exact calorie content by logging Grilled Pork Chops - Single Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Pork Chops - Single Chop have?

The amount of fat in Grilled Pork Chops - Single Chop depends on the ingredients and preparation method. On average, one serving 1 Order of Grilled Pork Chops - Single Chop contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Pork Chops - Single Chop have?

The protein content in Grilled Pork Chops - Single Chop depends on the ingredients exists in it. On average, 1 Order of Grilled Pork Chops - Single Chop contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Pork Chops - Single Chop, Download Nutribit app for healthier you!

How much sugar does a Grilled Pork Chops - Single Chop have?

On average, 1 Order contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Pork Chops - Single Chop.

How Much carbohydrates (carbs) is in Grilled Pork Chops - Single Chop?

The amount of carbohydrates (carbs) in Grilled Pork Chops - Single Chop depends on its serving size and preparation. On average, 1 Order contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Pork Chops - Single Chop.

How Much Fiber is in Grilled Pork Chops - Single Chop?

Grilled Pork Chops - Single Chop contains approximately 2 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Pork Chops - Single Chop for healthier you!

What vitamins and minerals are in a Grilled Pork Chops - Single Chop?

Grilled Pork Chops - Single Chop contains following minerals:

  • Grilled Pork Chops - Single Chop has 2430mg of Sodium, Na.

General

Does Grilled Pork Chops - Single Chop contain caffeine?

Grilled Pork Chops - Single Chop does not contain any caffeine.

Does Grilled Pork Chops - Single Chop contain alcohol?

Grilled Pork Chops - Single Chop does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Pork Chops - Single Chop?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Pork Chops - Single Chop and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Pork Chops - Single Chop quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Pork Chops - Single Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Pork Chops - Single Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Pork Chops - Single Chop for free?

Yes! Since Grilled Pork Chops - Single Chop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Pork Chops - Single Chop with water tracking feature?

Nutribit automatically calculates the water content of Grilled Pork Chops - Single Chop and adds it to your daily hydration log. Simply log Grilled Pork Chops - Single Chop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Pork Chops - Single Chop as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Pork Chops - Single Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Pork Chops - Single Chop nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Pork Chops - Single Chop data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Pork Chops - Single Chop

Protein in Grilled Pork Chops - Single Chop supports building and repairing tissues.

Builds and repairs tissues in Grilled Pork Chops - Single Chop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Pork Chops - Single Chop supports immune function.

Supports immune function in Grilled Pork Chops - Single Chop is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Pork Chops - Single Chop helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Pork Chops - Single Chop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Pork Chops - Single Chop provides energy.

Provides energy in Grilled Pork Chops - Single Chop can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Pork Chops - Single Chop supports muscle growth and strength.

Supports muscle growth and strength in Grilled Pork Chops - Single Chop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Pork Chops - Single Chop helps in weight management.

Helps in weight management in Grilled Pork Chops - Single Chop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Pork Chops - Single Chop aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Pork Chops - Single Chop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Pork Chops - Single Chop supports bone health.

Supports bone health in Grilled Pork Chops - Single Chop plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Pork Chops - Single Chop improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Pork Chops - Single Chop is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Pork Chops - Single Chop regulates blood sugar levels.

Regulates blood sugar levels in Grilled Pork Chops - Single Chop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Pork Chops - Single Chop supports fluid balance.

Maintains Fluid Balance in Grilled Pork Chops - Single Chop helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Pork Chops - Single Chop supports nerve function.

Supports Nerve Function in Grilled Pork Chops - Single Chop helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Pork Chops - Single Chop helps regulate blood pressure.

Regulates Blood Pressure in Grilled Pork Chops - Single Chop helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Pork Chops - Single Chop supports muscle function.

Aids Muscle Function in Grilled Pork Chops - Single Chop helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Pork Chops - Single Chop aids nutrient absorption.

Improves Nutrient Absorption in Grilled Pork Chops - Single Chop assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Pork Chops - Single Chop helps balance pH levels.

Balances pH Levels in Grilled Pork Chops - Single Chop helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Pork Chops - Single Chop supports bone health.

Supports Bone Health in Grilled Pork Chops - Single Chop helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Order Grilled Pork Chops - Single Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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