Grilled Pork Chops - Single Chop

Texas Roadhouse

Total Energy

440

kcal

9.05

% from carbs

38.01

% from protein

52.94

% from fats

In 1 Order

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

945mg

315%

Sodium, Na

2430mg

105.7%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Pork Chops - Single Chop

A typical serving 1 Order of Grilled Pork Chops - Single Chop (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Pork Chops - Single Chop depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Grilled Pork Chops - Single Chop contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Pork Chops - Single Chop depends on the ingredients exists in it. On average, 1 Order of Grilled Pork Chops - Single Chop (about null grams) contains approximately 42 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 10 grams of carbohydrates.

Grilled Pork Chops - Single Chop contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Order Grilled Pork Chops - Single Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.