Health Kick, 2%, Regular

Cereality

Total Energy

530

kcal

64.26

% from carbs

13

% from protein

22.74

% from fats

In 1 Grams

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

20mg

6.7%


Sodium, Na

590mg

25.7%



Total Carbohydrates

89g

32.4%


Fiber

4g

14.3%


Sugars

42g

84%


Protein

18g

36%






Calcium, Ca

520mg


Iron, Fe

14.4mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Health Kick, 2%, Regular

A typical serving 350 Grams of Health Kick, 2%, Regular (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Health Kick, 2%, Regular depends on the ingredients and preparation method. On average, one serving 350 Grams (null grams) of Health Kick, 2%, Regular contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Health Kick, 2%, Regular depends on the ingredients exists in it. On average, 350 Grams of Health Kick, 2%, Regular (about null grams) contains approximately 18 grams of protein.

On average, 350 Grams (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 350 Grams (about null grams) contains about 89 grams of carbohydrates.

Health Kick, 2%, Regular contains approximately 4 grams of fiber in 350 Grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 350 Grams Health Kick, 2%, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.