Health Kick, 2%, Regular
Cereality
Total Energy
530
kcal
% from carbs
% from protein
% from fats
In 1 Grams
% daily value
Total Fat
14g
21.5%
Saturated
6g
30%
Cholesterol
20mg
6.7%
Sodium, Na
590mg
25.7%
Total Carbohydrates
89g
32.4%
Fiber
4g
14.3%
Sugars
42g
84%
Protein
18g
36%
Calcium, Ca
520mg
Iron, Fe
14.4mg
Vitamin A, IU
1500IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Health Kick, 2%, Regular
How Many Calories Are in Health Kick, 2%, Regular?
How Many Calories Are in Health Kick, 2%, Regular?
How Much Fat Is in Health Kick, 2%, Regular?
How Much Fat Is in Health Kick, 2%, Regular?
How Much Protein is in Health Kick, 2%, Regular?
How Much Protein is in Health Kick, 2%, Regular?
How Much Sugar is in Health Kick, 2%, Regular?
How Much Sugar is in Health Kick, 2%, Regular?
How Much carbohydrates (carbs) is in Health Kick, 2%, Regular?
How Much carbohydrates (carbs) is in Health Kick, 2%, Regular?
How Much Fiber is in Health Kick, 2%, Regular?
How Much Fiber is in Health Kick, 2%, Regular?
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How to burn 530 calories?
The amount of exercise required to burn off 350 Grams Health Kick, 2%, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.