Health Kick, 2%, Small

Cereality

Total Energy

320

kcal

60.06

% from carbs

15.62

% from protein

24.32

% from fats

In 1 Grams

% daily value


Total Fat

9g

13.8%


Saturated

4.5g

22.5%


Cholesterol

20mg

6.7%


Sodium, Na

340mg

14.8%



Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

27g

54%


Protein

13g

26%






Calcium, Ca

455mg


Iron, Fe

7.2mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Health Kick, 2%, Small

A typical serving 297 Grams of Health Kick, 2%, Small (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Health Kick, 2%, Small depends on the ingredients and preparation method. On average, one serving 297 Grams (null grams) of Health Kick, 2%, Small contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Health Kick, 2%, Small depends on the ingredients exists in it. On average, 297 Grams of Health Kick, 2%, Small (about null grams) contains approximately 13 grams of protein.

On average, 297 Grams (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 297 Grams (about null grams) contains about 50 grams of carbohydrates.

Health Kick, 2%, Small contains approximately 2 grams of fiber in 297 Grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 297 Grams Health Kick, 2%, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.