Health Kick, Skim, Small
Cereality
17.54
% from protein68.8
% from carbs68.8
% from fatNutrition Facts
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Health Kick, Skim, Small Nutrients FAQs
Nutrients
- Vitamin A:Health Kick, Skim, Small has 1000 IU of Vitamin A.
- Vitamin C:Health Kick, Skim, Small has 9 mg of Vitamin C.
- Health Kick, Skim, Small has 455mg of Calcium.
- Health Kick, Skim, Small has 350mg of Sodium, Na.
- Health Kick, Skim, Small has 7.2mg of Iron.
What is the calorie content of Health Kick, Skim, Small?
A typical serving 297 Grams (297 grams) of Health Kick, Skim, Small contains approximately 280 calories.
You can check the exact calorie content by logging Health Kick, Skim, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Health Kick, Skim, Small have?
The amount of fat in Health Kick, Skim, Small depends on the ingredients and preparation method. On average, one serving 297 Grams (297 grams) of Health Kick, Skim, Small contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Health Kick, Skim, Small have?
The protein content in Health Kick, Skim, Small depends on the ingredients exists in it. On average, 297 Grams (297 grams) of Health Kick, Skim, Small contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Health Kick, Skim, Small, Download Nutribit app for healthier you!
How much sugar does a Health Kick, Skim, Small have?
On average, 297 Grams (297 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Health Kick, Skim, Small.
How Much carbohydrates (carbs) is in Health Kick, Skim, Small?
The amount of carbohydrates (carbs) in Health Kick, Skim, Small depends on its serving size and preparation. On average, 297 Grams (297 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Health Kick, Skim, Small.
How Much Fiber is in Health Kick, Skim, Small?
Health Kick, Skim, Small contains approximately 2 grams of fiber in 297 Grams (297 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Health Kick, Skim, Small for healthier you!
What vitamins and minerals are in a Health Kick, Skim, Small?
Vitamins in Health Kick, Skim, Small:
Health Kick, Skim, Small contains following minerals:
General
Does Health Kick, Skim, Small contain caffeine?
Health Kick, Skim, Small does not contain any caffeine.
Does Health Kick, Skim, Small contain alcohol?
Health Kick, Skim, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Health Kick, Skim, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Kick, Skim, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Health Kick, Skim, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Health Kick, Skim, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Kick, Skim, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Health Kick, Skim, Small for free?
Yes! Since Health Kick, Skim, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Health Kick, Skim, Small with water tracking feature?
Nutribit automatically calculates the water content of Health Kick, Skim, Small and adds it to your daily hydration log. Simply log Health Kick, Skim, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Health Kick, Skim, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Health Kick, Skim, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Health Kick, Skim, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Health Kick, Skim, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Health Kick, Skim, Small
Protein and Vitamin A in Health Kick, Skim, Small supports bone health.
Protein in Health Kick, Skim, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Health Kick, Skim, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Health Kick, Skim, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Health Kick, Skim, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Health Kick, Skim, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Health Kick, Skim, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Health Kick, Skim, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Health Kick, Skim, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Health Kick, Skim, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Health Kick, Skim, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Health Kick, Skim, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Health Kick, Skim, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Health Kick, Skim, Small enhances brain function and helps improve memory and focus.
Glucose from Health Kick, Skim, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Health Kick, Skim, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Health Kick, Skim, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Health Kick, Skim, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Health Kick, Skim, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Health Kick, Skim, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Health Kick, Skim, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Health Kick, Skim, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Health Kick, Skim, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Health Kick, Skim, Small supports building and repairing tissues.
Builds and repairs tissues in Health Kick, Skim, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Health Kick, Skim, Small supports immune function.
Supports immune function in Health Kick, Skim, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Health Kick, Skim, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Health Kick, Skim, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Health Kick, Skim, Small provides energy.
Provides energy in Health Kick, Skim, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Health Kick, Skim, Small supports muscle growth and strength.
Supports muscle growth and strength in Health Kick, Skim, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Health Kick, Skim, Small helps in weight management.
Helps in weight management in Health Kick, Skim, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Health Kick, Skim, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Health Kick, Skim, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Health Kick, Skim, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Health Kick, Skim, Small is essential for the health and growth of hair, skin, and nails.
Protein in Health Kick, Skim, Small regulates blood sugar levels.
Regulates blood sugar levels in Health Kick, Skim, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Health Kick, Skim, Small supports eye health.
Vitamin A in Health Kick, Skim, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Health Kick, Skim, Small boosts immune function.
Vitamin A in Health Kick, Skim, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Health Kick, Skim, Small promotes healthy skin.
Vitamin A in Health Kick, Skim, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Health Kick, Skim, Small enhances reproductive health.
Vitamin A in Health Kick, Skim, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Health Kick, Skim, Small reduces the risk of certain cancers.
Vitamin A in Health Kick, Skim, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Health Kick, Skim, Small promotes healthy development during pregnancy.
Vitamin A in Health Kick, Skim, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Health Kick, Skim, Small maintains healthy mucous membranes.
Vitamin A in Health Kick, Skim, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Health Kick, Skim, Small improves wound healing.
Vitamin A in Health Kick, Skim, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Health Kick, Skim, Small may reduce the risk of macular degeneration.
Vitamin A in Health Kick, Skim, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Health Kick, Skim, Small supports bone health.
Calcium in Health Kick, Skim, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Health Kick, Skim, Small supports muscle function.
Calcium in Health Kick, Skim, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Health Kick, Skim, Small supports heart health.
Calcium in Health Kick, Skim, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Health Kick, Skim, Small supports nerve transmission.
Calcium in Health Kick, Skim, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Health Kick, Skim, Small supports blood clotting.
Calcium in Health Kick, Skim, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Health Kick, Skim, Small supports hormonal secretion.
Calcium in Health Kick, Skim, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Health Kick, Skim, Small supports weight management.
Calcium in Health Kick, Skim, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Health Kick, Skim, Small supports dental health.
Calcium in Health Kick, Skim, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Health Kick, Skim, Small supports blood pressure regulation.
Calcium in Health Kick, Skim, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Health Kick, Skim, Small supports fluid balance.
Maintains Fluid Balance in Health Kick, Skim, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Health Kick, Skim, Small supports nerve function.
Supports Nerve Function in Health Kick, Skim, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Health Kick, Skim, Small helps regulate blood pressure.
Regulates Blood Pressure in Health Kick, Skim, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Health Kick, Skim, Small supports muscle function.
Aids Muscle Function in Health Kick, Skim, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Health Kick, Skim, Small aids nutrient absorption.
Improves Nutrient Absorption in Health Kick, Skim, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Health Kick, Skim, Small helps balance pH levels.
Balances pH Levels in Health Kick, Skim, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Health Kick, Skim, Small supports bone health.
Supports Bone Health in Health Kick, Skim, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 297 Grams Health Kick, Skim, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.