Three's A Charm, 2%, Regular

Cereality

Total Energy

580

kcal

64.21

% from carbs

8.7

% from protein

27.09

% from fats

In 1 Grams

% daily value


Total Fat

18g

27.7%


Saturated

9g

45%


Cholesterol

20mg

6.7%


Sodium, Na

480mg

20.9%



Total Carbohydrates

96g

34.9%


Fiber

4g

14.3%


Sugars

67g

134%


Protein

13g

26%






Calcium, Ca

585mg


Iron, Fe

9mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three's A Charm, 2%, Regular

A typical serving 358 Grams of Three's A Charm, 2%, Regular (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three's A Charm, 2%, Regular depends on the ingredients and preparation method. On average, one serving 358 Grams (null grams) of Three's A Charm, 2%, Regular contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three's A Charm, 2%, Regular depends on the ingredients exists in it. On average, 358 Grams of Three's A Charm, 2%, Regular (about null grams) contains approximately 13 grams of protein.

On average, 358 Grams (about null grams) contains about 67 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 358 Grams (about null grams) contains about 96 grams of carbohydrates.

Three's A Charm, 2%, Regular contains approximately 4 grams of fiber in 358 Grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 358 Grams Three's A Charm, 2%, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.