Health Kick, Skim, Regular

Cereality

14.15

% from protein

69.94

% from carbs

69.94

% from fat

Health Kick, Skim, Regular Nutrients FAQs

Nutrients

What is the calorie content of Health Kick, Skim, Regular?

A typical serving 350 Grams (350 grams) of Health Kick, Skim, Regular contains approximately 490 calories.

You can check the exact calorie content by logging Health Kick, Skim, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Health Kick, Skim, Regular have?

The amount of fat in Health Kick, Skim, Regular depends on the ingredients and preparation method. On average, one serving 350 Grams (350 grams) of Health Kick, Skim, Regular contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Health Kick, Skim, Regular have?

The protein content in Health Kick, Skim, Regular depends on the ingredients exists in it. On average, 350 Grams (350 grams) of Health Kick, Skim, Regular contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Health Kick, Skim, Regular, Download Nutribit app for healthier you!

How much sugar does a Health Kick, Skim, Regular have?

On average, 350 Grams (350 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Health Kick, Skim, Regular.

How Much carbohydrates (carbs) is in Health Kick, Skim, Regular?

The amount of carbohydrates (carbs) in Health Kick, Skim, Regular depends on its serving size and preparation. On average, 350 Grams (350 grams) contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Health Kick, Skim, Regular.

How Much Fiber is in Health Kick, Skim, Regular?

Health Kick, Skim, Regular contains approximately 4 grams of fiber in 350 Grams (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Health Kick, Skim, Regular for healthier you!

What vitamins and minerals are in a Health Kick, Skim, Regular?

Vitamins in Health Kick, Skim, Regular:

  • Vitamin A:Health Kick, Skim, Regular has 1500 IU of Vitamin A.
  • Vitamin C:Health Kick, Skim, Regular has 21 mg of Vitamin C.

Health Kick, Skim, Regular contains following minerals:

  • Health Kick, Skim, Regular has 520mg of Calcium.
  • Health Kick, Skim, Regular has 590mg of Sodium, Na.
  • Health Kick, Skim, Regular has 14.4mg of Iron.

General

Does Health Kick, Skim, Regular contain caffeine?

Health Kick, Skim, Regular does not contain any caffeine.

Does Health Kick, Skim, Regular contain alcohol?

Health Kick, Skim, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Health Kick, Skim, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Kick, Skim, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Health Kick, Skim, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Health Kick, Skim, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Kick, Skim, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Health Kick, Skim, Regular for free?

Yes! Since Health Kick, Skim, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Health Kick, Skim, Regular with water tracking feature?

Nutribit automatically calculates the water content of Health Kick, Skim, Regular and adds it to your daily hydration log. Simply log Health Kick, Skim, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Health Kick, Skim, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Health Kick, Skim, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Health Kick, Skim, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Health Kick, Skim, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Health Kick, Skim, Regular

Protein and Vitamin A in Health Kick, Skim, Regular supports bone health.

  • Protein in Health Kick, Skim, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Health Kick, Skim, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Health Kick, Skim, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Health Kick, Skim, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Health Kick, Skim, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Health Kick, Skim, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Health Kick, Skim, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Health Kick, Skim, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Health Kick, Skim, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Health Kick, Skim, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Health Kick, Skim, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Health Kick, Skim, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Health Kick, Skim, Regular enhances brain function and helps improve memory and focus.

Glucose from Health Kick, Skim, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Health Kick, Skim, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Health Kick, Skim, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Health Kick, Skim, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Health Kick, Skim, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Health Kick, Skim, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Health Kick, Skim, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Health Kick, Skim, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Health Kick, Skim, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Health Kick, Skim, Regular supports building and repairing tissues.

Builds and repairs tissues in Health Kick, Skim, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Health Kick, Skim, Regular supports immune function.

Supports immune function in Health Kick, Skim, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Health Kick, Skim, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Health Kick, Skim, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Health Kick, Skim, Regular provides energy.

Provides energy in Health Kick, Skim, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Health Kick, Skim, Regular supports muscle growth and strength.

Supports muscle growth and strength in Health Kick, Skim, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Health Kick, Skim, Regular helps in weight management.

Helps in weight management in Health Kick, Skim, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Health Kick, Skim, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Health Kick, Skim, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Health Kick, Skim, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Health Kick, Skim, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Health Kick, Skim, Regular regulates blood sugar levels.

Regulates blood sugar levels in Health Kick, Skim, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Health Kick, Skim, Regular supports eye health.

Vitamin A in Health Kick, Skim, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Health Kick, Skim, Regular boosts immune function.

Vitamin A in Health Kick, Skim, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Health Kick, Skim, Regular promotes healthy skin.

Vitamin A in Health Kick, Skim, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Health Kick, Skim, Regular enhances reproductive health.

Vitamin A in Health Kick, Skim, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Health Kick, Skim, Regular reduces the risk of certain cancers.

Vitamin A in Health Kick, Skim, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Health Kick, Skim, Regular promotes healthy development during pregnancy.

Vitamin A in Health Kick, Skim, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Health Kick, Skim, Regular maintains healthy mucous membranes.

Vitamin A in Health Kick, Skim, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Health Kick, Skim, Regular improves wound healing.

Vitamin A in Health Kick, Skim, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Health Kick, Skim, Regular may reduce the risk of macular degeneration.

Vitamin A in Health Kick, Skim, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Health Kick, Skim, Regular supports bone health.

Calcium in Health Kick, Skim, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Health Kick, Skim, Regular supports muscle function.

Calcium in Health Kick, Skim, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Health Kick, Skim, Regular supports heart health.

Calcium in Health Kick, Skim, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Health Kick, Skim, Regular supports nerve transmission.

Calcium in Health Kick, Skim, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Health Kick, Skim, Regular supports blood clotting.

Calcium in Health Kick, Skim, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Health Kick, Skim, Regular supports hormonal secretion.

Calcium in Health Kick, Skim, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Health Kick, Skim, Regular supports weight management.

Calcium in Health Kick, Skim, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Health Kick, Skim, Regular supports dental health.

Calcium in Health Kick, Skim, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Health Kick, Skim, Regular supports blood pressure regulation.

Calcium in Health Kick, Skim, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Health Kick, Skim, Regular supports fluid balance.

Maintains Fluid Balance in Health Kick, Skim, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Health Kick, Skim, Regular supports nerve function.

Supports Nerve Function in Health Kick, Skim, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Health Kick, Skim, Regular helps regulate blood pressure.

Regulates Blood Pressure in Health Kick, Skim, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Health Kick, Skim, Regular supports muscle function.

Aids Muscle Function in Health Kick, Skim, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Health Kick, Skim, Regular aids nutrient absorption.

Improves Nutrient Absorption in Health Kick, Skim, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Health Kick, Skim, Regular helps balance pH levels.

Balances pH Levels in Health Kick, Skim, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Health Kick, Skim, Regular supports bone health.

Supports Bone Health in Health Kick, Skim, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 350 Grams Health Kick, Skim, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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