Spanish Rice 4 Oz
Jimboys Tacos
8.72
% from protein74.11
% from carbs74.11
% from fatNutrition Facts
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Spanish Rice 4 Oz Nutrients FAQs
Nutrients
- Spanish Rice 4 Oz has 490mg of Sodium, Na.
What is the calorie content of Spanish Rice 4 Oz?
A typical serving 1 Serving of Spanish Rice 4 Oz contains approximately 180 calories.
You can check the exact calorie content by logging Spanish Rice 4 Oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Rice 4 Oz have?
The amount of fat in Spanish Rice 4 Oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Spanish Rice 4 Oz contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Rice 4 Oz have?
The protein content in Spanish Rice 4 Oz depends on the ingredients exists in it. On average, 1 Serving of Spanish Rice 4 Oz contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Rice 4 Oz, Download Nutribit app for healthier you!
How much sugar does a Spanish Rice 4 Oz have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Rice 4 Oz.
How Much carbohydrates (carbs) is in Spanish Rice 4 Oz?
The amount of carbohydrates (carbs) in Spanish Rice 4 Oz depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Rice 4 Oz.
How Much Fiber is in Spanish Rice 4 Oz?
Spanish Rice 4 Oz contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Rice 4 Oz for healthier you!
What vitamins and minerals are in a Spanish Rice 4 Oz?
Spanish Rice 4 Oz contains following minerals:
General
Does Spanish Rice 4 Oz contain caffeine?
Spanish Rice 4 Oz does not contain any caffeine.
Does Spanish Rice 4 Oz contain alcohol?
Spanish Rice 4 Oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Rice 4 Oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Rice 4 Oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Rice 4 Oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Rice 4 Oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Rice 4 Oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Rice 4 Oz for free?
Yes! Since Spanish Rice 4 Oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Rice 4 Oz with water tracking feature?
Nutribit automatically calculates the water content of Spanish Rice 4 Oz and adds it to your daily hydration log. Simply log Spanish Rice 4 Oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Rice 4 Oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Rice 4 Oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Rice 4 Oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Rice 4 Oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Rice 4 Oz
Fiber in Spanish Rice 4 Oz supports digestion.
Fiber in Spanish Rice 4 Oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spanish Rice 4 Oz supports heart health.
Soluble fiber in Spanish Rice 4 Oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spanish Rice 4 Oz aids in weight management.
Fiber-rich foods in Spanish Rice 4 Oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spanish Rice 4 Oz regulates blood sugar.
Fiber in Spanish Rice 4 Oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spanish Rice 4 Oz promotes gut health.
Fiber in Spanish Rice 4 Oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spanish Rice 4 Oz lowers the risk of colon cancer.
A high-fiber diet from Spanish Rice 4 Oz is linked to a reduced risk of colon cancer.
Fiber in Spanish Rice 4 Oz improves skin health.
Fiber in Spanish Rice 4 Oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spanish Rice 4 Oz helps lower blood pressure.
Adequate fiber in Spanish Rice 4 Oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spanish Rice 4 Oz boosts immune function.
Fiber in Spanish Rice 4 Oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spanish Rice 4 Oz reduces the risk of type 2 diabetes.
Fiber in Spanish Rice 4 Oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spanish Rice 4 Oz supports fluid balance.
Maintains Fluid Balance in Spanish Rice 4 Oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spanish Rice 4 Oz supports nerve function.
Supports Nerve Function in Spanish Rice 4 Oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spanish Rice 4 Oz helps regulate blood pressure.
Regulates Blood Pressure in Spanish Rice 4 Oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spanish Rice 4 Oz supports muscle function.
Aids Muscle Function in Spanish Rice 4 Oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spanish Rice 4 Oz aids nutrient absorption.
Improves Nutrient Absorption in Spanish Rice 4 Oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spanish Rice 4 Oz helps balance pH levels.
Balances pH Levels in Spanish Rice 4 Oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spanish Rice 4 Oz supports bone health.
Supports Bone Health in Spanish Rice 4 Oz helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Spanish Rice 4 Oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.