#10 Tuna Fish Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

Total Energy

1060

kcal

27.07

% from carbs

12.03

% from protein

60.9

% from fats

In 1 Serving

% daily value

Total Fat

72g

110.8%

Saturated

8g

40%

Trans Fats

1.5g

Cholesterol

75mg

25%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

72g

26.2%

Fiber

7g

25%

Sugars

9g

18%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #10 Tuna Fish Sub, Seeded Italian Bread, Regular

A typical serving 1 Serving of #10 Tuna Fish Sub, Seeded Italian Bread, Regular (null grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #10 Tuna Fish Sub, Seeded Italian Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #10 Tuna Fish Sub, Seeded Italian Bread, Regular contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #10 Tuna Fish Sub, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #10 Tuna Fish Sub, Seeded Italian Bread, Regular (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

#10 Tuna Fish Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving #10 Tuna Fish Sub, Seeded Italian Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.