#10 Tuna Fish Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

Total Energy

970

kcal

20.26

% from carbs

11.35

% from protein

68.39

% from fats

In 1 Serving

% daily value


Total Fat

75g

115.4%


Saturated

7g

35%


Trans Fats

1.5g


Cholesterol

75mg

25%


Sodium, Na

1260mg

54.8%



Total Carbohydrates

50g

18.2%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

28g

56%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #10 Tuna Fish Sub, Gluten Free Bread, Regular

A typical serving 1 Serving of #10 Tuna Fish Sub, Gluten Free Bread, Regular (null grams) contains approximately 970 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #10 Tuna Fish Sub, Gluten Free Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of #10 Tuna Fish Sub, Gluten Free Bread, Regular contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #10 Tuna Fish Sub, Gluten Free Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #10 Tuna Fish Sub, Gluten Free Bread, Regular (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

#10 Tuna Fish Sub, Gluten Free Bread, Regular contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 970 calories?

The amount of exercise required to burn off 1 Serving #10 Tuna Fish Sub, Gluten Free Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.