BBQ Beef Sub, White Bread, Regular

Jersey Mike's Subs

Total Energy

670

kcal

52.97

% from carbs

34.7

% from protein

12.33

% from fats

In 357 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

120mg

40%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

87g

31.6%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

57g

114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Beef Sub, White Bread, Regular

A typical serving 1 Serving of BBQ Beef Sub, White Bread, Regular (357 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Beef Sub, White Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (357 grams) of BBQ Beef Sub, White Bread, Regular contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Beef Sub, White Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of BBQ Beef Sub, White Bread, Regular (about 357 grams) contains approximately 57 grams of protein.

On average, 1 Serving (about 357 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 357 grams) contains about 87 grams of carbohydrates.

BBQ Beef Sub, White Bread, Regular contains approximately 3 grams of fiber in 1 Serving (about 357 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 Serving BBQ Beef Sub, White Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.