#5 The Super Sub, Gluten Free Bread, Giant
Jersey Mike's Subs
Total Energy
1450
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
91g
140%
Saturated
17g
85%
Trans Fats
2g
Cholesterol
85mg
28.3%
Sodium, Na
3280mg
142.6%
Total Carbohydrates
100g
36.4%
Fiber
8g
28.6%
Sugars
20g
40%
Protein
63g
126%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving #5 The Super Sub, Gluten Free Bread, Giant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.