Roast Beef & Provolone Sub, Tub

Jersey Mike's Subs

Total Energy

590

kcal

6.06

% from carbs

30.3

% from protein

63.64

% from fats

In 308 g

% daily value

Total Fat

42g

64.6%

Saturated

10g

50%

Trans Fats

1.5g

Cholesterol

110mg

36.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Provolone Sub, Tub

A typical serving 1 Serving of Roast Beef & Provolone Sub, Tub (308 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Provolone Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (308 grams) of Roast Beef & Provolone Sub, Tub contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Provolone Sub, Tub depends on the ingredients exists in it. On average, 1 Serving of Roast Beef & Provolone Sub, Tub (about 308 grams) contains approximately 45 grams of protein.

On average, 1 Serving (about 308 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 308 grams) contains about 9 grams of carbohydrates.

Roast Beef & Provolone Sub, Tub contains approximately 2 grams of fiber in 1 Serving (about 308 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Roast Beef & Provolone Sub, Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.