BBQ Beef Sub, Tub

Jersey Mike's Subs

50.53

% from protein

30.53

% from carbs

30.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249 g(249g)
Amount per serving
Calories
380
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 120 mg
40%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 29 g
10.5%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 48 g
96%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

BBQ Beef Sub, Tub Nutrients FAQs

Nutrients

What is the calorie content of BBQ Beef Sub, Tub?

A typical serving 1 Serving (249 grams) of BBQ Beef Sub, Tub contains approximately 380 calories.

You can check the exact calorie content by logging BBQ Beef Sub, Tub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Beef Sub, Tub have?

The amount of fat in BBQ Beef Sub, Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (249 grams) of BBQ Beef Sub, Tub contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Beef Sub, Tub have?

The protein content in BBQ Beef Sub, Tub depends on the ingredients exists in it. On average, 1 Serving (249 grams) of BBQ Beef Sub, Tub contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Beef Sub, Tub, Download Nutribit app for healthier you!

How much sugar does a BBQ Beef Sub, Tub have?

On average, 1 Serving (249 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Beef Sub, Tub.

How Much carbohydrates (carbs) is in BBQ Beef Sub, Tub?

The amount of carbohydrates (carbs) in BBQ Beef Sub, Tub depends on its serving size and preparation. On average, 1 Serving (249 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Beef Sub, Tub.

How Much Fiber is in BBQ Beef Sub, Tub?

BBQ Beef Sub, Tub contains approximately 1 grams of fiber in 1 Serving (249 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Beef Sub, Tub for healthier you!

What vitamins and minerals are in a BBQ Beef Sub, Tub?

BBQ Beef Sub, Tub contains following minerals:

  • BBQ Beef Sub, Tub has 900mg of Sodium, Na.

General

Does BBQ Beef Sub, Tub contain caffeine?

BBQ Beef Sub, Tub does not contain any caffeine.

Does BBQ Beef Sub, Tub contain alcohol?

BBQ Beef Sub, Tub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Beef Sub, Tub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Beef Sub, Tub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Beef Sub, Tub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Beef Sub, Tub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Beef Sub, Tub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Beef Sub, Tub for free?

Yes! Since BBQ Beef Sub, Tub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Beef Sub, Tub with water tracking feature?

Nutribit automatically calculates the water content of BBQ Beef Sub, Tub and adds it to your daily hydration log. Simply log BBQ Beef Sub, Tub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Beef Sub, Tub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Beef Sub, Tub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Beef Sub, Tub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Beef Sub, Tub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Beef Sub, Tub

Protein in BBQ Beef Sub, Tub supports building and repairing tissues.

Builds and repairs tissues in BBQ Beef Sub, Tub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Beef Sub, Tub supports immune function.

Supports immune function in BBQ Beef Sub, Tub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Beef Sub, Tub helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Beef Sub, Tub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Beef Sub, Tub provides energy.

Provides energy in BBQ Beef Sub, Tub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Beef Sub, Tub supports muscle growth and strength.

Supports muscle growth and strength in BBQ Beef Sub, Tub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Beef Sub, Tub helps in weight management.

Helps in weight management in BBQ Beef Sub, Tub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Beef Sub, Tub aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Beef Sub, Tub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Beef Sub, Tub supports bone health.

Supports bone health in BBQ Beef Sub, Tub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BBQ Beef Sub, Tub improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Beef Sub, Tub is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Beef Sub, Tub regulates blood sugar levels.

Regulates blood sugar levels in BBQ Beef Sub, Tub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in BBQ Beef Sub, Tub supports fluid balance.

Maintains Fluid Balance in BBQ Beef Sub, Tub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Beef Sub, Tub supports nerve function.

Supports Nerve Function in BBQ Beef Sub, Tub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Beef Sub, Tub helps regulate blood pressure.

Regulates Blood Pressure in BBQ Beef Sub, Tub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Beef Sub, Tub supports muscle function.

Aids Muscle Function in BBQ Beef Sub, Tub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Beef Sub, Tub aids nutrient absorption.

Improves Nutrient Absorption in BBQ Beef Sub, Tub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Beef Sub, Tub helps balance pH levels.

Balances pH Levels in BBQ Beef Sub, Tub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Beef Sub, Tub supports bone health.

Supports Bone Health in BBQ Beef Sub, Tub helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving BBQ Beef Sub, Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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