The Italian Sub (Hawaii Only), Wheat Bread, Regular

Jersey Mike's Subs

Total Energy

890

kcal

31.87

% from carbs

16.61

% from protein

51.52

% from fats

In 1 Serving

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

2110mg

91.7%

Total Carbohydrates

71g

25.8%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Italian Sub (Hawaii Only), Wheat Bread, Regular

A typical serving 1 Serving of The Italian Sub (Hawaii Only), Wheat Bread, Regular (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Italian Sub (Hawaii Only), Wheat Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Italian Sub (Hawaii Only), Wheat Bread, Regular contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Italian Sub (Hawaii Only), Wheat Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of The Italian Sub (Hawaii Only), Wheat Bread, Regular (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

The Italian Sub (Hawaii Only), Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 Serving The Italian Sub (Hawaii Only), Wheat Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.