Edamame with Salt
Wagamama
37.92
% from protein31.8
% from carbs31.8
% from fatNutrition Facts
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Edamame with Salt Nutrients FAQs
Nutrients
- Edamame with Salt has 30mg of Sodium, Na.
What is the calorie content of Edamame with Salt?
A typical serving 1 order of Edamame with Salt contains approximately 360 calories.
You can check the exact calorie content by logging Edamame with Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame with Salt have?
The amount of fat in Edamame with Salt depends on the ingredients and preparation method. On average, one serving 1 order of Edamame with Salt contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame with Salt have?
The protein content in Edamame with Salt depends on the ingredients exists in it. On average, 1 order of Edamame with Salt contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame with Salt, Download Nutribit app for healthier you!
How much sugar does a Edamame with Salt have?
On average, 1 order contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame with Salt.
How Much carbohydrates (carbs) is in Edamame with Salt?
The amount of carbohydrates (carbs) in Edamame with Salt depends on its serving size and preparation. On average, 1 order contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame with Salt.
How Much Fiber is in Edamame with Salt?
Edamame with Salt contains approximately 14 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame with Salt for healthier you!
What vitamins and minerals are in a Edamame with Salt?
Edamame with Salt contains following minerals:
General
Does Edamame with Salt contain caffeine?
Edamame with Salt does not contain any caffeine.
Does Edamame with Salt contain alcohol?
Edamame with Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame with Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame with Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame with Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame with Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame with Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame with Salt for free?
Yes! Since Edamame with Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame with Salt with water tracking feature?
Nutribit automatically calculates the water content of Edamame with Salt and adds it to your daily hydration log. Simply log Edamame with Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame with Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame with Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame with Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame with Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame with Salt
Protein in Edamame with Salt supports building and repairing tissues.
Builds and repairs tissues in Edamame with Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame with Salt supports immune function.
Supports immune function in Edamame with Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame with Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame with Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame with Salt provides energy.
Provides energy in Edamame with Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame with Salt supports muscle growth and strength.
Supports muscle growth and strength in Edamame with Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame with Salt helps in weight management.
Helps in weight management in Edamame with Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame with Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame with Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame with Salt supports bone health.
Supports bone health in Edamame with Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame with Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame with Salt is essential for the health and growth of hair, skin, and nails.
Protein in Edamame with Salt regulates blood sugar levels.
Regulates blood sugar levels in Edamame with Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame with Salt supports digestion.
Fiber in Edamame with Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame with Salt supports heart health.
Soluble fiber in Edamame with Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame with Salt aids in weight management.
Fiber-rich foods in Edamame with Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame with Salt regulates blood sugar.
Fiber in Edamame with Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame with Salt promotes gut health.
Fiber in Edamame with Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame with Salt lowers the risk of colon cancer.
A high-fiber diet from Edamame with Salt is linked to a reduced risk of colon cancer.
Fiber in Edamame with Salt improves skin health.
Fiber in Edamame with Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame with Salt helps lower blood pressure.
Adequate fiber in Edamame with Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame with Salt boosts immune function.
Fiber in Edamame with Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame with Salt reduces the risk of type 2 diabetes.
Fiber in Edamame with Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 order Edamame with Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.