Edamame with Salt

Wagamama

Total Energy

360

kcal

31.8

% from carbs

37.92

% from protein

30.28

% from fats

In 1 order

% daily value

Total Fat

11g

16.9%

Sodium, Na

30mg

1.3%

Total Carbohydrates

26g

9.5%

Fiber

14g

50%

Sugars

6g

12%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame with Salt

A typical serving 1 order of Edamame with Salt (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Edamame with Salt depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Edamame with Salt contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Edamame with Salt depends on the ingredients exists in it. On average, 1 order of Edamame with Salt (about null grams) contains approximately 31 grams of protein.

On average, 1 order (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 26 grams of carbohydrates.

Edamame with Salt contains approximately 14 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 order Edamame with Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.