Edamame With Sea Salt Shelled Soybeans
Trader Joe's
34.95
% from protein38.83
% from carbs38.83
% from fatNutrition Facts
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Edamame With Sea Salt Shelled Soybeans Nutrients FAQs
Nutrients
- Edamame With Sea Salt Shelled Soybeans has 50mg of Calcium.
- Edamame With Sea Salt Shelled Soybeans has 160mg of Sodium, Na.
- Edamame With Sea Salt Shelled Soybeans has 250mg of Potassium, K.
- Edamame With Sea Salt Shelled Soybeans has 2.2mg of Iron.
What is the calorie content of Edamame With Sea Salt Shelled Soybeans?
A typical serving 0.5 cup (85 grams) of Edamame With Sea Salt Shelled Soybeans contains approximately 100 calories.
You can check the exact calorie content by logging Edamame With Sea Salt Shelled Soybeans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame With Sea Salt Shelled Soybeans have?
The amount of fat in Edamame With Sea Salt Shelled Soybeans depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Edamame With Sea Salt Shelled Soybeans contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame With Sea Salt Shelled Soybeans have?
The protein content in Edamame With Sea Salt Shelled Soybeans depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Edamame With Sea Salt Shelled Soybeans contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame With Sea Salt Shelled Soybeans, Download Nutribit app for healthier you!
How much sugar does a Edamame With Sea Salt Shelled Soybeans have?
On average, 0.5 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame With Sea Salt Shelled Soybeans.
How Much carbohydrates (carbs) is in Edamame With Sea Salt Shelled Soybeans?
The amount of carbohydrates (carbs) in Edamame With Sea Salt Shelled Soybeans depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame With Sea Salt Shelled Soybeans.
How Much Fiber is in Edamame With Sea Salt Shelled Soybeans?
Edamame With Sea Salt Shelled Soybeans contains approximately 6 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame With Sea Salt Shelled Soybeans for healthier you!
What vitamins and minerals are in a Edamame With Sea Salt Shelled Soybeans?
Edamame With Sea Salt Shelled Soybeans contains following minerals:
General
Does Edamame With Sea Salt Shelled Soybeans contain caffeine?
Edamame With Sea Salt Shelled Soybeans does not contain any caffeine.
Does Edamame With Sea Salt Shelled Soybeans contain alcohol?
Edamame With Sea Salt Shelled Soybeans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame With Sea Salt Shelled Soybeans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame With Sea Salt Shelled Soybeans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame With Sea Salt Shelled Soybeans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame With Sea Salt Shelled Soybeans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame With Sea Salt Shelled Soybeans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame With Sea Salt Shelled Soybeans for free?
Yes absolutely, Since Edamame With Sea Salt Shelled Soybeans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame With Sea Salt Shelled Soybeans with water tracking feature?
Edamame With Sea Salt Shelled Soybeans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Edamame With Sea Salt Shelled Soybeans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame With Sea Salt Shelled Soybeans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame With Sea Salt Shelled Soybeans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame With Sea Salt Shelled Soybeans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame With Sea Salt Shelled Soybeans
Protein in Edamame With Sea Salt Shelled Soybeans supports building and repairing tissues.
Builds and repairs tissues in Edamame With Sea Salt Shelled Soybeans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame With Sea Salt Shelled Soybeans supports immune function.
Supports immune function in Edamame With Sea Salt Shelled Soybeans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame With Sea Salt Shelled Soybeans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame With Sea Salt Shelled Soybeans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame With Sea Salt Shelled Soybeans provides energy.
Provides energy in Edamame With Sea Salt Shelled Soybeans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame With Sea Salt Shelled Soybeans supports muscle growth and strength.
Supports muscle growth and strength in Edamame With Sea Salt Shelled Soybeans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame With Sea Salt Shelled Soybeans helps in weight management.
Helps in weight management in Edamame With Sea Salt Shelled Soybeans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame With Sea Salt Shelled Soybeans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame With Sea Salt Shelled Soybeans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame With Sea Salt Shelled Soybeans supports bone health.
Supports bone health in Edamame With Sea Salt Shelled Soybeans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame With Sea Salt Shelled Soybeans improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame With Sea Salt Shelled Soybeans is essential for the health and growth of hair, skin, and nails.
Protein in Edamame With Sea Salt Shelled Soybeans regulates blood sugar levels.
Regulates blood sugar levels in Edamame With Sea Salt Shelled Soybeans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame With Sea Salt Shelled Soybeans supports digestion.
Fiber in Edamame With Sea Salt Shelled Soybeans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame With Sea Salt Shelled Soybeans supports heart health.
Soluble fiber in Edamame With Sea Salt Shelled Soybeans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame With Sea Salt Shelled Soybeans aids in weight management.
Fiber-rich foods in Edamame With Sea Salt Shelled Soybeans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame With Sea Salt Shelled Soybeans regulates blood sugar.
Fiber in Edamame With Sea Salt Shelled Soybeans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame With Sea Salt Shelled Soybeans promotes gut health.
Fiber in Edamame With Sea Salt Shelled Soybeans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame With Sea Salt Shelled Soybeans lowers the risk of colon cancer.
A high-fiber diet from Edamame With Sea Salt Shelled Soybeans is linked to a reduced risk of colon cancer.
Fiber in Edamame With Sea Salt Shelled Soybeans improves skin health.
Fiber in Edamame With Sea Salt Shelled Soybeans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame With Sea Salt Shelled Soybeans helps lower blood pressure.
Adequate fiber in Edamame With Sea Salt Shelled Soybeans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame With Sea Salt Shelled Soybeans boosts immune function.
Fiber in Edamame With Sea Salt Shelled Soybeans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame With Sea Salt Shelled Soybeans reduces the risk of type 2 diabetes.
Fiber in Edamame With Sea Salt Shelled Soybeans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Edamame With Sea Salt Shelled Soybeans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.