Chicken Taco Salad with Salsa, No Shell

Pepe's Mexican Restaurant

Total Energy

300

kcal

24.68

% from carbs

28.57

% from protein

46.75

% from fats

In 1 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Taco Salad with Salsa, No Shell

A typical serving 475 g of Chicken Taco Salad with Salsa, No Shell (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Taco Salad with Salsa, No Shell depends on the ingredients and preparation method. On average, one serving 475 g (null grams) of Chicken Taco Salad with Salsa, No Shell contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Taco Salad with Salsa, No Shell depends on the ingredients exists in it. On average, 475 g of Chicken Taco Salad with Salsa, No Shell (about null grams) contains approximately 22 grams of protein.

On average, 475 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 475 g (about null grams) contains about 19 grams of carbohydrates.

Chicken Taco Salad with Salsa, No Shell contains approximately 6 grams of fiber in 475 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Taco Salad with Salsa, No Shell

Pepe's Mexican Restaurant

330 kcal

Pork Taco Salad with Salsa, No Shell

Pepe's Mexican Restaurant

290 kcal

Chicken Taco Salad with Salsa

Pepe's Mexican Restaurant

520 kcal

Beef Taco Salad with Salsa

Pepe's Mexican Restaurant

550 kcal

Pork Taco Salad with Salsa

Pepe's Mexican Restaurant

500 kcal

Chicken Taco, Crisp

Pepe's Mexican Restaurant

190 kcal

Chicken Taco, Soft Corn

Pepe's Mexican Restaurant

230 kcal

Chicken Taco, Soft Flour

Pepe's Mexican Restaurant

230 kcal

Refried Beans with Mexican Cheese

Pepe's Mexican Restaurant

300 kcal

Taco Salad Shell

Salsarita's Fresh Cantina

420 kcal

Mexican Chicken Taco Salad

K & W Cafeterias

530 kcal

Super Taco Salad with Chicken

Ram's Horn Restaurant

730 kcal

Chicken Taco Salad with Fried Tortilla Shell

Don Pablo's

1220 kcal

JR Chicken Taco Salad

Arni's Restaurant

380 kcal

Beef Taco, Crisp

Pepe's Mexican Restaurant

210 kcal

Pork Taco, Crisp

Pepe's Mexican Restaurant

170 kcal

Beef Taco, Soft Corn

Pepe's Mexican Restaurant

250 kcal

Beef Taco, Soft Flour

Pepe's Mexican Restaurant

250 kcal

Pork Taco, Soft Corn

Pepe's Mexican Restaurant

220 kcal

Pork Taco, Soft Flour

Pepe's Mexican Restaurant

220 kcal

Chicken Flauta with Sauce & Cheese

Pepe's Mexican Restaurant

230 kcal

Mexican Caesar Salad, Chicken

Acapulco Mexican Restaurant Y Cantina

830 kcal

Olympus Chicken Salad, No Chicken

Ram Restaurant & Brewery

630 kcal

How to burn 300 calories?

The amount of exercise required to burn off 475 g Chicken Taco Salad with Salsa, No Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.