Boston's Lasagna, Half

Boston Pizza

20.46

% from protein

54.22

% from carbs

54.22

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 53 g
19.3%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 20 g
40%

Vitamin A 500 IU

Vitamin C 21 mg

Calcium 260 mg

Iron 3.6 mg

Boston's Lasagna, Half Nutrients FAQs

Nutrients

What is the calorie content of Boston's Lasagna, Half?

A typical serving 1 Serving of Boston's Lasagna, Half contains approximately 390 calories.

You can check the exact calorie content by logging Boston's Lasagna, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boston's Lasagna, Half have?

The amount of fat in Boston's Lasagna, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Boston's Lasagna, Half contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boston's Lasagna, Half have?

The protein content in Boston's Lasagna, Half depends on the ingredients exists in it. On average, 1 Serving of Boston's Lasagna, Half contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Boston's Lasagna, Half, Download Nutribit app for healthier you!

How much sugar does a Boston's Lasagna, Half have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boston's Lasagna, Half.

How Much carbohydrates (carbs) is in Boston's Lasagna, Half?

The amount of carbohydrates (carbs) in Boston's Lasagna, Half depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boston's Lasagna, Half.

How Much Fiber is in Boston's Lasagna, Half?

Boston's Lasagna, Half contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Boston's Lasagna, Half for healthier you!

What vitamins and minerals are in a Boston's Lasagna, Half?

Vitamins in Boston's Lasagna, Half:

  • Vitamin A:Boston's Lasagna, Half has 500 IU of Vitamin A.
  • Vitamin C:Boston's Lasagna, Half has 21 mg of Vitamin C.

Boston's Lasagna, Half contains following minerals:

  • Boston's Lasagna, Half has 260mg of Calcium.
  • Boston's Lasagna, Half has 940mg of Sodium, Na.
  • Boston's Lasagna, Half has 3.6mg of Iron.

General

Does Boston's Lasagna, Half contain caffeine?

Boston's Lasagna, Half does not contain any caffeine.

Does Boston's Lasagna, Half contain alcohol?

Boston's Lasagna, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boston's Lasagna, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boston's Lasagna, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boston's Lasagna, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boston's Lasagna, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boston's Lasagna, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boston's Lasagna, Half for free?

Yes! Since Boston's Lasagna, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boston's Lasagna, Half with water tracking feature?

Nutribit automatically calculates the water content of Boston's Lasagna, Half and adds it to your daily hydration log. Simply log Boston's Lasagna, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boston's Lasagna, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boston's Lasagna, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boston's Lasagna, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boston's Lasagna, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boston's Lasagna, Half

Total Carbohydrates in Boston's Lasagna, Half provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boston's Lasagna, Half are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boston's Lasagna, Half supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boston's Lasagna, Half aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boston's Lasagna, Half helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boston's Lasagna, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boston's Lasagna, Half helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boston's Lasagna, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boston's Lasagna, Half aids weight management by helping you feel full longer.

Fiber-rich carbs from Boston's Lasagna, Half help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boston's Lasagna, Half enhances brain function and helps improve memory and focus.

Glucose from Boston's Lasagna, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boston's Lasagna, Half boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boston's Lasagna, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boston's Lasagna, Half promotes gut health by feeding beneficial gut bacteria.

Fiber in Boston's Lasagna, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boston's Lasagna, Half improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boston's Lasagna, Half support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boston's Lasagna, Half helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boston's Lasagna, Half, help regulate blood pressure and reduce hypertension risk.

Protein in Boston's Lasagna, Half supports building and repairing tissues.

Builds and repairs tissues in Boston's Lasagna, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boston's Lasagna, Half supports immune function.

Supports immune function in Boston's Lasagna, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boston's Lasagna, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boston's Lasagna, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boston's Lasagna, Half provides energy.

Provides energy in Boston's Lasagna, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boston's Lasagna, Half supports muscle growth and strength.

Supports muscle growth and strength in Boston's Lasagna, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boston's Lasagna, Half helps in weight management.

Helps in weight management in Boston's Lasagna, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boston's Lasagna, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boston's Lasagna, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boston's Lasagna, Half supports bone health.

Supports bone health in Boston's Lasagna, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boston's Lasagna, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Boston's Lasagna, Half is essential for the health and growth of hair, skin, and nails.

Protein in Boston's Lasagna, Half regulates blood sugar levels.

Regulates blood sugar levels in Boston's Lasagna, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Boston's Lasagna, Half supports bone health.

Calcium in Boston's Lasagna, Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Boston's Lasagna, Half supports muscle function.

Calcium in Boston's Lasagna, Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Boston's Lasagna, Half supports heart health.

Calcium in Boston's Lasagna, Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Boston's Lasagna, Half supports nerve transmission.

Calcium in Boston's Lasagna, Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Boston's Lasagna, Half supports blood clotting.

Calcium in Boston's Lasagna, Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Boston's Lasagna, Half supports hormonal secretion.

Calcium in Boston's Lasagna, Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Boston's Lasagna, Half supports weight management.

Calcium in Boston's Lasagna, Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Boston's Lasagna, Half supports dental health.

Calcium in Boston's Lasagna, Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Boston's Lasagna, Half supports blood pressure regulation.

Calcium in Boston's Lasagna, Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Boston's Lasagna, Half supports fluid balance.

Maintains Fluid Balance in Boston's Lasagna, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boston's Lasagna, Half supports nerve function.

Supports Nerve Function in Boston's Lasagna, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boston's Lasagna, Half helps regulate blood pressure.

Regulates Blood Pressure in Boston's Lasagna, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boston's Lasagna, Half supports muscle function.

Aids Muscle Function in Boston's Lasagna, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boston's Lasagna, Half aids nutrient absorption.

Improves Nutrient Absorption in Boston's Lasagna, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boston's Lasagna, Half helps balance pH levels.

Balances pH Levels in Boston's Lasagna, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boston's Lasagna, Half supports bone health.

Supports Bone Health in Boston's Lasagna, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Boston's Lasagna, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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