Roasted Turkey Carver Half
Boston Market
18.7
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Roasted Turkey Carver Half Nutrients FAQs
Nutrients
- Vitamin A:Roasted Turkey Carver Half has 500 IU of Vitamin A.
- Vitamin C:Roasted Turkey Carver Half has 3.6 mg of Vitamin C.
- Roasted Turkey Carver Half has 195mg of Calcium.
- Roasted Turkey Carver Half has 960mg of Sodium, Na.
- Roasted Turkey Carver Half has 2.7mg of Iron.
What is the calorie content of Roasted Turkey Carver Half?
A typical serving 1 Half Sandwich of Roasted Turkey Carver Half contains approximately 480 calories.
You can check the exact calorie content by logging Roasted Turkey Carver Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Turkey Carver Half have?
The amount of fat in Roasted Turkey Carver Half depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich of Roasted Turkey Carver Half contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Turkey Carver Half have?
The protein content in Roasted Turkey Carver Half depends on the ingredients exists in it. On average, 1 Half Sandwich of Roasted Turkey Carver Half contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Turkey Carver Half, Download Nutribit app for healthier you!
How much sugar does a Roasted Turkey Carver Half have?
On average, 1 Half Sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Turkey Carver Half.
How Much carbohydrates (carbs) is in Roasted Turkey Carver Half?
The amount of carbohydrates (carbs) in Roasted Turkey Carver Half depends on its serving size and preparation. On average, 1 Half Sandwich contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Turkey Carver Half.
How Much Fiber is in Roasted Turkey Carver Half?
Roasted Turkey Carver Half contains approximately 2 grams of fiber in 1 Half Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Turkey Carver Half for healthier you!
What vitamins and minerals are in a Roasted Turkey Carver Half?
Vitamins in Roasted Turkey Carver Half:
Roasted Turkey Carver Half contains following minerals:
General
Does Roasted Turkey Carver Half contain caffeine?
Roasted Turkey Carver Half does not contain any caffeine.
Does Roasted Turkey Carver Half contain alcohol?
Roasted Turkey Carver Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Turkey Carver Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Turkey Carver Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Turkey Carver Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Turkey Carver Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Turkey Carver Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Turkey Carver Half for free?
Yes! Since Roasted Turkey Carver Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Turkey Carver Half with water tracking feature?
Nutribit automatically calculates the water content of Roasted Turkey Carver Half and adds it to your daily hydration log. Simply log Roasted Turkey Carver Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Turkey Carver Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Turkey Carver Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Turkey Carver Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Turkey Carver Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Turkey Carver Half
Protein in Roasted Turkey Carver Half supports building and repairing tissues.
Builds and repairs tissues in Roasted Turkey Carver Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Turkey Carver Half supports immune function.
Supports immune function in Roasted Turkey Carver Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Turkey Carver Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Turkey Carver Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Turkey Carver Half provides energy.
Provides energy in Roasted Turkey Carver Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Turkey Carver Half supports muscle growth and strength.
Supports muscle growth and strength in Roasted Turkey Carver Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Turkey Carver Half helps in weight management.
Helps in weight management in Roasted Turkey Carver Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Turkey Carver Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Turkey Carver Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Turkey Carver Half supports bone health.
Supports bone health in Roasted Turkey Carver Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Turkey Carver Half improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Turkey Carver Half is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Turkey Carver Half regulates blood sugar levels.
Regulates blood sugar levels in Roasted Turkey Carver Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Turkey Carver Half supports bone health.
Calcium in Roasted Turkey Carver Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Turkey Carver Half supports muscle function.
Calcium in Roasted Turkey Carver Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Turkey Carver Half supports heart health.
Calcium in Roasted Turkey Carver Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Turkey Carver Half supports nerve transmission.
Calcium in Roasted Turkey Carver Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Turkey Carver Half supports blood clotting.
Calcium in Roasted Turkey Carver Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Turkey Carver Half supports hormonal secretion.
Calcium in Roasted Turkey Carver Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Turkey Carver Half supports weight management.
Calcium in Roasted Turkey Carver Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Turkey Carver Half supports dental health.
Calcium in Roasted Turkey Carver Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Turkey Carver Half supports blood pressure regulation.
Calcium in Roasted Turkey Carver Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Turkey Carver Half supports fluid balance.
Maintains Fluid Balance in Roasted Turkey Carver Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Turkey Carver Half supports nerve function.
Supports Nerve Function in Roasted Turkey Carver Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Turkey Carver Half helps regulate blood pressure.
Regulates Blood Pressure in Roasted Turkey Carver Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Turkey Carver Half supports muscle function.
Aids Muscle Function in Roasted Turkey Carver Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Turkey Carver Half aids nutrient absorption.
Improves Nutrient Absorption in Roasted Turkey Carver Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Turkey Carver Half helps balance pH levels.
Balances pH Levels in Roasted Turkey Carver Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Turkey Carver Half supports bone health.
Supports Bone Health in Roasted Turkey Carver Half helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Half Sandwich Roasted Turkey Carver Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.