Sesame Half Chicken

Boston Market

Total Energy

630

kcal

11.58

% from carbs

45.02

% from protein

43.41

% from fats

In 330 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

315mg

105%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

18g

6.5%

Sugars

1g

2%

Protein

70g

140%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Half Chicken

A typical serving 11.64 oz of Sesame Half Chicken (330 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Half Chicken depends on the ingredients and preparation method. On average, one serving 11.64 oz (330 grams) of Sesame Half Chicken contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Half Chicken depends on the ingredients exists in it. On average, 11.64 oz of Sesame Half Chicken (about 330 grams) contains approximately 70 grams of protein.

On average, 11.64 oz (about 330 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.64 oz (about 330 grams) contains about 18 grams of carbohydrates.

Sesame Half Chicken contains approximately 0 grams of fiber in 11.64 oz (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 11.64 oz Sesame Half Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.