Creamy Garlic Half Chicken

Boston Market

Total Energy

550

kcal

3.63

% from carbs

52.27

% from protein

44.1

% from fats

In 344 g

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

325mg

108.3%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

72g

144%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Garlic Half Chicken

A typical serving 12.1 oz of Creamy Garlic Half Chicken (344 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Garlic Half Chicken depends on the ingredients and preparation method. On average, one serving 12.1 oz (344 grams) of Creamy Garlic Half Chicken contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Garlic Half Chicken depends on the ingredients exists in it. On average, 12.1 oz of Creamy Garlic Half Chicken (about 344 grams) contains approximately 72 grams of protein.

On average, 12.1 oz (about 344 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.1 oz (about 344 grams) contains about 5 grams of carbohydrates.

Creamy Garlic Half Chicken contains approximately 0 grams of fiber in 12.1 oz (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 12.1 oz Creamy Garlic Half Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.