Potatoes Gratin with Parmesan & Cheddar
Alonti Catering Kitchen
8.41
% from protein23.82
% from carbs23.82
% from fatNutrition Facts
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Potatoes Gratin with Parmesan & Cheddar Nutrients FAQs
Nutrients
- Potatoes Gratin with Parmesan & Cheddar has 670mg of Sodium, Na.
What is the calorie content of Potatoes Gratin with Parmesan & Cheddar?
A typical serving 1 Serving of Potatoes Gratin with Parmesan & Cheddar contains approximately 560 calories.
You can check the exact calorie content by logging Potatoes Gratin with Parmesan & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes Gratin with Parmesan & Cheddar have?
The amount of fat in Potatoes Gratin with Parmesan & Cheddar depends on the ingredients and preparation method. On average, one serving 1 Serving of Potatoes Gratin with Parmesan & Cheddar contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes Gratin with Parmesan & Cheddar have?
The protein content in Potatoes Gratin with Parmesan & Cheddar depends on the ingredients exists in it. On average, 1 Serving of Potatoes Gratin with Parmesan & Cheddar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes Gratin with Parmesan & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Potatoes Gratin with Parmesan & Cheddar have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes Gratin with Parmesan & Cheddar.
How Much carbohydrates (carbs) is in Potatoes Gratin with Parmesan & Cheddar?
The amount of carbohydrates (carbs) in Potatoes Gratin with Parmesan & Cheddar depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes Gratin with Parmesan & Cheddar.
How Much Fiber is in Potatoes Gratin with Parmesan & Cheddar?
Potatoes Gratin with Parmesan & Cheddar contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes Gratin with Parmesan & Cheddar for healthier you!
What vitamins and minerals are in a Potatoes Gratin with Parmesan & Cheddar?
Potatoes Gratin with Parmesan & Cheddar contains following minerals:
General
Does Potatoes Gratin with Parmesan & Cheddar contain caffeine?
Potatoes Gratin with Parmesan & Cheddar does not contain any caffeine.
Does Potatoes Gratin with Parmesan & Cheddar contain alcohol?
Potatoes Gratin with Parmesan & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes Gratin with Parmesan & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes Gratin with Parmesan & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes Gratin with Parmesan & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes Gratin with Parmesan & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes Gratin with Parmesan & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes Gratin with Parmesan & Cheddar for free?
Yes! Since Potatoes Gratin with Parmesan & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes Gratin with Parmesan & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Potatoes Gratin with Parmesan & Cheddar and adds it to your daily hydration log. Simply log Potatoes Gratin with Parmesan & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes Gratin with Parmesan & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes Gratin with Parmesan & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes Gratin with Parmesan & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes Gratin with Parmesan & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes Gratin with Parmesan & Cheddar
Protein in Potatoes Gratin with Parmesan & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Potatoes Gratin with Parmesan & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potatoes Gratin with Parmesan & Cheddar supports immune function.
Supports immune function in Potatoes Gratin with Parmesan & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potatoes Gratin with Parmesan & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potatoes Gratin with Parmesan & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potatoes Gratin with Parmesan & Cheddar provides energy.
Provides energy in Potatoes Gratin with Parmesan & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potatoes Gratin with Parmesan & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Potatoes Gratin with Parmesan & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potatoes Gratin with Parmesan & Cheddar helps in weight management.
Helps in weight management in Potatoes Gratin with Parmesan & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potatoes Gratin with Parmesan & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potatoes Gratin with Parmesan & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potatoes Gratin with Parmesan & Cheddar supports bone health.
Supports bone health in Potatoes Gratin with Parmesan & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potatoes Gratin with Parmesan & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Potatoes Gratin with Parmesan & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Potatoes Gratin with Parmesan & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Potatoes Gratin with Parmesan & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Potatoes Gratin with Parmesan & Cheddar supports fluid balance.
Maintains Fluid Balance in Potatoes Gratin with Parmesan & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes Gratin with Parmesan & Cheddar supports nerve function.
Supports Nerve Function in Potatoes Gratin with Parmesan & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes Gratin with Parmesan & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Potatoes Gratin with Parmesan & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes Gratin with Parmesan & Cheddar supports muscle function.
Aids Muscle Function in Potatoes Gratin with Parmesan & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes Gratin with Parmesan & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Potatoes Gratin with Parmesan & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes Gratin with Parmesan & Cheddar helps balance pH levels.
Balances pH Levels in Potatoes Gratin with Parmesan & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes Gratin with Parmesan & Cheddar supports bone health.
Supports Bone Health in Potatoes Gratin with Parmesan & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Potatoes Gratin with Parmesan & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.