Potatoes Gratin Broccoli & Cheese

Wegmans

Total Energy

150

kcal

32.91

% from carbs

10.13

% from protein

56.96

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

300mg

13%

Potassium, K

220mg

4.7%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potatoes Gratin Broccoli & Cheese

A typical serving 1 piece of Potatoes Gratin Broccoli & Cheese (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potatoes Gratin Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Potatoes Gratin Broccoli & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potatoes Gratin Broccoli & Cheese depends on the ingredients exists in it. On average, 1 piece of Potatoes Gratin Broccoli & Cheese (about 100 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 13 grams of carbohydrates.

Potatoes Gratin Broccoli & Cheese contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Potatoes Gratin Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.