Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin
Naples Kitchen
58.64
% from protein8.38
% from carbs8.38
% from fatNutrition Facts
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Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin Nutrients FAQs
Nutrients
- Vitamin A:Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin has 750 IU of Vitamin A.
- Vitamin C:Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin has 18 mg of Vitamin C.
- Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin has 195mg of Calcium.
- Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin has 750mg of Sodium, Na.
- Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin has 1.08mg of Iron.
What is the calorie content of Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin?
A typical serving 5 oz (140 grams) of Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contains approximately 190 calories.
You can check the exact calorie content by logging Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin have?
The amount of fat in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin have?
The protein content in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin depends on the ingredients exists in it. On average, 5 oz (140 grams) of Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin, Download Nutribit app for healthier you!
How much sugar does a Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin have?
On average, 5 oz (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin.
How Much carbohydrates (carbs) is in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin?
The amount of carbohydrates (carbs) in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin.
How Much Fiber is in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin?
Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contains approximately 0 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin for healthier you!
What vitamins and minerals are in a Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin?
Vitamins in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin:
Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contains following minerals:
General
Does Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contain caffeine?
Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin does not contain any caffeine.
Does Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contain alcohol?
Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin for free?
Yes absolutely, Since Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin with water tracking feature?
Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin
Protein and Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports bone health.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports building and repairing tissues.
Builds and repairs tissues in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports immune function.
Supports immune function in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin provides energy.
Provides energy in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports muscle growth and strength.
Supports muscle growth and strength in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps in weight management.
Helps in weight management in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin improves skin, hair, and nails.
Improves skin, hair, and nails in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is essential for the health and growth of hair, skin, and nails.
Protein in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin regulates blood sugar levels.
Regulates blood sugar levels in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports eye health.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin boosts immune function.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin promotes healthy skin.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin enhances reproductive health.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin reduces the risk of certain cancers.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin promotes healthy development during pregnancy.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin maintains healthy mucous membranes.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin improves wound healing.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin may reduce the risk of macular degeneration.
Vitamin A in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports bone health.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports muscle function.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports heart health.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports nerve transmission.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports blood clotting.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports hormonal secretion.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports weight management.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports dental health.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports blood pressure regulation.
Calcium in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports fluid balance.
Maintains Fluid Balance in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports nerve function.
Supports Nerve Function in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps regulate blood pressure.
Regulates Blood Pressure in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports muscle function.
Aids Muscle Function in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin aids nutrient absorption.
Improves Nutrient Absorption in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps balance pH levels.
Balances pH Levels in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin supports bone health.
Supports Bone Health in Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 5 oz Hand Stuffed Chicken, Broccoli & Cheddar Au Gratin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.