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Blueberry Pancakes & Veggie Sausage

Jenny's Cuisine

230

kcal Energy

50%

% from carbs

20%

% from protein

30%

% from fats

In 96 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g
Calories
230

% Daily Value

Total Fat 8 g
12.3%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 460 mg
20%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 12 g
24%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry Pancakes & Veggie Sausage

Nutrients

What is the calorie content of Blueberry Pancakes & Veggie Sausage?

A typical serving 1 tray of Blueberry Pancakes & Veggie Sausage (96 grams) contains approximately 230 calories. You can check the exact calorie content by logging Blueberry Pancakes & Veggie Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Pancakes & Veggie Sausage have?

The amount of fat in Blueberry Pancakes & Veggie Sausage depends on the ingredients and preparation method. On average, one serving 1 tray (96 grams) of Blueberry Pancakes & Veggie Sausage contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Pancakes & Veggie Sausage have?

The protein content in Blueberry Pancakes & Veggie Sausage depends on the ingredients exists in it. On average, 1 tray of Blueberry Pancakes & Veggie Sausage (about 96 grams) contains approximately 12 grams of protein.

Is Blueberry Pancakes & Veggie Sausage a good source of protein?

The protein content in Blueberry Pancakes & Veggie Sausage depends on the ingredients exists in it. On average, 1 tray of Blueberry Pancakes & Veggie Sausage (about 96 grams) contains approximately 12 grams of protein.

How much sugar does a Blueberry Pancakes & Veggie Sausage have?

On average, 1 tray (about 96 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Pancakes & Veggie Sausage contain added sugar?

On average, 1 tray (about 96 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Pancakes & Veggie Sausage?

On average, 1 tray (about 96 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Blueberry Pancakes & Veggie Sausage?

Blueberry Pancakes & Veggie Sausage contains approximately 4 grams of fiber in 1 tray (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Pancakes & Veggie Sausage?

Blueberry Pancakes & Veggie Sausage contains approximately 4 grams of fiber in 1 tray (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Pancakes & Veggie Sausage suitable for vegans?

Blueberry Pancakes & Veggie Sausage contains approximately 4 grams of fiber in 1 tray (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Pancakes & Veggie Sausage contain caffeine?

Blueberry Pancakes & Veggie Sausage contains approximately 4 grams of fiber in 1 tray (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Pancakes & Veggie Sausage contain alcohol?

Blueberry Pancakes & Veggie Sausage contains approximately 4 grams of fiber in 1 tray (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Pancakes & Veggie Sausage healthier?

Blueberry Pancakes & Veggie Sausage contains approximately 4 grams of fiber in 1 tray (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Pancakes & Veggie Sausage in Nutribit?

Blueberry Pancakes & Veggie Sausage contains approximately 4 grams of fiber in 1 tray (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Pancakes & Veggie Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pancakes & Veggie Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Pancakes & Veggie Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Pancakes & Veggie Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pancakes & Veggie Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Pancakes & Veggie Sausage for free?

Yes! Since Blueberry Pancakes & Veggie Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Pancakes & Veggie Sausage with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Pancakes & Veggie Sausage and adds it to your daily hydration log. Simply log Blueberry Pancakes & Veggie Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Pancakes & Veggie Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pancakes & Veggie Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Pancakes & Veggie Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Pancakes & Veggie Sausage data can be accessed offline in the Nutribit app anytime anywhere!