Family Meal Side, Beans - Refried

On The Border Mexican Grill & Cantina

Total Energy

650

kcal

53.7

% from carbs

18.52

% from protein

27.78

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

87g

31.6%

Fiber

20g

71.4%

Sugars

2g

4%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Meal Side, Beans - Refried

A typical serving 1 Serving of Family Meal Side, Beans - Refried (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Meal Side, Beans - Refried depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Family Meal Side, Beans - Refried contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Meal Side, Beans - Refried depends on the ingredients exists in it. On average, 1 Serving of Family Meal Side, Beans - Refried (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 87 grams of carbohydrates.

Family Meal Side, Beans - Refried contains approximately 20 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Family Meal Side, Beans - Refried

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.