Corned Beef Deli Sandwich
Baker Bros American Deli
25.1
% from protein56.68
% from carbs56.68
% from fatNutrition Facts
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Corned Beef Deli Sandwich Nutrients FAQs
Nutrients
- Corned Beef Deli Sandwich has 2110mg of Sodium, Na.
What is the calorie content of Corned Beef Deli Sandwich?
A typical serving 1 sandwich of Corned Beef Deli Sandwich contains approximately 490 calories.
You can check the exact calorie content by logging Corned Beef Deli Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Beef Deli Sandwich have?
The amount of fat in Corned Beef Deli Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Corned Beef Deli Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Beef Deli Sandwich have?
The protein content in Corned Beef Deli Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Corned Beef Deli Sandwich contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Beef Deli Sandwich, Download Nutribit app for healthier you!
How much sugar does a Corned Beef Deli Sandwich have?
On average, 1 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Beef Deli Sandwich.
How Much carbohydrates (carbs) is in Corned Beef Deli Sandwich?
The amount of carbohydrates (carbs) in Corned Beef Deli Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Beef Deli Sandwich.
How Much Fiber is in Corned Beef Deli Sandwich?
Corned Beef Deli Sandwich contains approximately 6 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Beef Deli Sandwich for healthier you!
What vitamins and minerals are in a Corned Beef Deli Sandwich?
Corned Beef Deli Sandwich contains following minerals:
General
Does Corned Beef Deli Sandwich contain caffeine?
Corned Beef Deli Sandwich does not contain any caffeine.
Does Corned Beef Deli Sandwich contain alcohol?
Corned Beef Deli Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Beef Deli Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Beef Deli Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Beef Deli Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Beef Deli Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Beef Deli Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Beef Deli Sandwich for free?
Yes! Since Corned Beef Deli Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Beef Deli Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Corned Beef Deli Sandwich and adds it to your daily hydration log. Simply log Corned Beef Deli Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corned Beef Deli Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Beef Deli Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Beef Deli Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Beef Deli Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Beef Deli Sandwich
Total Carbohydrates in Corned Beef Deli Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corned Beef Deli Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corned Beef Deli Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corned Beef Deli Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corned Beef Deli Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corned Beef Deli Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corned Beef Deli Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corned Beef Deli Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corned Beef Deli Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Corned Beef Deli Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corned Beef Deli Sandwich enhances brain function and helps improve memory and focus.
Glucose from Corned Beef Deli Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corned Beef Deli Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corned Beef Deli Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corned Beef Deli Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Corned Beef Deli Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corned Beef Deli Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corned Beef Deli Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corned Beef Deli Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corned Beef Deli Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Corned Beef Deli Sandwich supports building and repairing tissues.
Builds and repairs tissues in Corned Beef Deli Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Beef Deli Sandwich supports immune function.
Supports immune function in Corned Beef Deli Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Beef Deli Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Beef Deli Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Beef Deli Sandwich provides energy.
Provides energy in Corned Beef Deli Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Beef Deli Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Corned Beef Deli Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Beef Deli Sandwich helps in weight management.
Helps in weight management in Corned Beef Deli Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Beef Deli Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Beef Deli Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Beef Deli Sandwich supports bone health.
Supports bone health in Corned Beef Deli Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Beef Deli Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Beef Deli Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Corned Beef Deli Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Corned Beef Deli Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Corned Beef Deli Sandwich supports digestion.
Fiber in Corned Beef Deli Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corned Beef Deli Sandwich supports heart health.
Soluble fiber in Corned Beef Deli Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corned Beef Deli Sandwich aids in weight management.
Fiber-rich foods in Corned Beef Deli Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corned Beef Deli Sandwich regulates blood sugar.
Fiber in Corned Beef Deli Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corned Beef Deli Sandwich promotes gut health.
Fiber in Corned Beef Deli Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corned Beef Deli Sandwich lowers the risk of colon cancer.
A high-fiber diet from Corned Beef Deli Sandwich is linked to a reduced risk of colon cancer.
Fiber in Corned Beef Deli Sandwich improves skin health.
Fiber in Corned Beef Deli Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Corned Beef Deli Sandwich helps lower blood pressure.
Adequate fiber in Corned Beef Deli Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corned Beef Deli Sandwich boosts immune function.
Fiber in Corned Beef Deli Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corned Beef Deli Sandwich reduces the risk of type 2 diabetes.
Fiber in Corned Beef Deli Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Corned Beef Deli Sandwich supports fluid balance.
Maintains Fluid Balance in Corned Beef Deli Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corned Beef Deli Sandwich supports nerve function.
Supports Nerve Function in Corned Beef Deli Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corned Beef Deli Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Corned Beef Deli Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corned Beef Deli Sandwich supports muscle function.
Aids Muscle Function in Corned Beef Deli Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corned Beef Deli Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Corned Beef Deli Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corned Beef Deli Sandwich helps balance pH levels.
Balances pH Levels in Corned Beef Deli Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corned Beef Deli Sandwich supports bone health.
Supports Bone Health in Corned Beef Deli Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich Corned Beef Deli Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.