Corned Beef Deli Sandwich

Baker Bros American Deli

Total Energy

490

kcal

56.68

% from carbs

25.1

% from protein

18.22

% from fats

In 1 sandwich

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

2110mg

91.7%

Total Carbohydrates

70g

25.5%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef Deli Sandwich

A typical serving 1 sandwich of Corned Beef Deli Sandwich (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef Deli Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Corned Beef Deli Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef Deli Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Corned Beef Deli Sandwich (about null grams) contains approximately 31 grams of protein.

On average, 1 sandwich (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 70 grams of carbohydrates.

Corned Beef Deli Sandwich contains approximately 6 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Corned Beef Deli Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.