Cobb Salad with Bleu Cheese Dressing

Papa John's Salads & Produce

19.93

% from protein

6.41

% from carbs

6.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
550
% Daily value*

Total Fat 46 g
70.8%

Saturated 4 g
20%

Cholesterol 170 mg
56.7%

Sodium, Na 1030 mg
44.8%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin A 2500 IU

Vitamin C 36 mg

Calcium 130 mg

Iron 2.7 mg

More items Like Cobb Salad with Bleu Cheese Dressing

Savory Chicken Cobb Salad with Avocado Ranch Dressing

Papa John's Salads & Produce

590 kcal
Caesar Salad with Chicken & Caesar Dressing

Papa John's Salads & Produce

440 kcal
Caesar Salad with Romano Caesar Dressing

Papa John's Salads & Produce

280 kcal
Chicken Caesar Salad with Romano Dressing

Papa John's Salads & Produce

510 kcal
Southwest Salad WIth Jalepeno Ranch Dressing

Papa John's Salads & Produce

490 kcal
Fruit, Nut & Goat Cheese Kale Salad with Balsamic Vinaigrette Dressing

Papa John's Salads & Produce

300 kcal
Greek Salad with Greek Feta Mediterranean Dressing

Papa John's Salads & Produce

320 kcal
Krab Louie Salad, with Thousand Island Dressing

Papa John's Salads & Produce

420 kcal
Turkey Cobb Wrap

Papa John's Salads & Produce

360 kcal
Garden Slad with Homestyle Ranch Dressing

Papa John's Salads & Produce

490 kcal
Chef Salad with Homestyle Ranch

Papa John's Salads & Produce

490 kcal
Country Potato Salad with Egg

Papa John's Salads & Produce

280 kcal
Creamy Chicken Salad with Dill

Papa John's Salads & Produce

300 kcal
Chicken Salad, Cheese & Grapes Snack Tray

Papa John's Salads & Produce

430 kcal
Kale Salad with Fuji Apple Vinaigrette

Papa John's Salads & Produce

280 kcal
Greek Inspired Salad, with Chicken Breast

Papa John's Salads & Produce

120 kcal
Fruit & Cheese Bites With Almonds

Papa John's Salads & Produce

330 kcal
Spinach Berry Salad, with Sweet Onion Vinaigrette

Papa John's Salads & Produce

290 kcal
Croissant, Egg Salad

Papa John's Salads & Produce

430 kcal
Fall Harvest Salad

Papa John's Salads & Produce

140 kcal
Ancient Grain & Chicken Salad

Papa John's Salads & Produce

150 kcal
Grilled Salmon Nicoise Salad

Papa John's Salads & Produce

400 kcal
Seafood Cobb Salad with Bleu Cheese Dressing

Gordon Biersch Brewery

920 kcal

Cobb Salad with Bleu Cheese Dressing Nutrients FAQs

Nutrients

What is the calorie content of Cobb Salad with Bleu Cheese Dressing?

A typical serving 1 container (312 grams) of Cobb Salad with Bleu Cheese Dressing contains approximately 550 calories.

You can check the exact calorie content by logging Cobb Salad with Bleu Cheese Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb Salad with Bleu Cheese Dressing have?

The amount of fat in Cobb Salad with Bleu Cheese Dressing depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Cobb Salad with Bleu Cheese Dressing contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb Salad with Bleu Cheese Dressing have?

The protein content in Cobb Salad with Bleu Cheese Dressing depends on the ingredients exists in it. On average, 1 container (312 grams) of Cobb Salad with Bleu Cheese Dressing contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb Salad with Bleu Cheese Dressing, Download Nutribit app for healthier you!

How much sugar does a Cobb Salad with Bleu Cheese Dressing have?

On average, 1 container (312 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad with Bleu Cheese Dressing.

How Much carbohydrates (carbs) is in Cobb Salad with Bleu Cheese Dressing?

The amount of carbohydrates (carbs) in Cobb Salad with Bleu Cheese Dressing depends on its serving size and preparation. On average, 1 container (312 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb Salad with Bleu Cheese Dressing.

How Much Fiber is in Cobb Salad with Bleu Cheese Dressing?

Cobb Salad with Bleu Cheese Dressing contains approximately 3 grams of fiber in 1 container (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad with Bleu Cheese Dressing for healthier you!

What vitamins and minerals are in a Cobb Salad with Bleu Cheese Dressing?

Vitamins in Cobb Salad with Bleu Cheese Dressing:

  • Vitamin A:Cobb Salad with Bleu Cheese Dressing has 2500 IU of Vitamin A.
  • Vitamin C:Cobb Salad with Bleu Cheese Dressing has 36 mg of Vitamin C.

Cobb Salad with Bleu Cheese Dressing contains following minerals:

  • Cobb Salad with Bleu Cheese Dressing has 130mg of Calcium.
  • Cobb Salad with Bleu Cheese Dressing has 1030mg of Sodium, Na.
  • Cobb Salad with Bleu Cheese Dressing has 2.7mg of Iron.

General

Does Cobb Salad with Bleu Cheese Dressing contain caffeine?

Cobb Salad with Bleu Cheese Dressing does not contain any caffeine.

Does Cobb Salad with Bleu Cheese Dressing contain alcohol?

Cobb Salad with Bleu Cheese Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb Salad with Bleu Cheese Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad with Bleu Cheese Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb Salad with Bleu Cheese Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb Salad with Bleu Cheese Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad with Bleu Cheese Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb Salad with Bleu Cheese Dressing for free?

Yes! Since Cobb Salad with Bleu Cheese Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb Salad with Bleu Cheese Dressing with water tracking feature?

Nutribit automatically calculates the water content of Cobb Salad with Bleu Cheese Dressing and adds it to your daily hydration log. Simply log Cobb Salad with Bleu Cheese Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb Salad with Bleu Cheese Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad with Bleu Cheese Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb Salad with Bleu Cheese Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb Salad with Bleu Cheese Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb Salad with Bleu Cheese Dressing

Protein and Vitamin A in Cobb Salad with Bleu Cheese Dressing supports bone health.

  • Protein in Cobb Salad with Bleu Cheese Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cobb Salad with Bleu Cheese Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cobb Salad with Bleu Cheese Dressing supports building and repairing tissues.

Builds and repairs tissues in Cobb Salad with Bleu Cheese Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb Salad with Bleu Cheese Dressing supports immune function.

Supports immune function in Cobb Salad with Bleu Cheese Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb Salad with Bleu Cheese Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb Salad with Bleu Cheese Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb Salad with Bleu Cheese Dressing provides energy.

Provides energy in Cobb Salad with Bleu Cheese Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb Salad with Bleu Cheese Dressing supports muscle growth and strength.

Supports muscle growth and strength in Cobb Salad with Bleu Cheese Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb Salad with Bleu Cheese Dressing helps in weight management.

Helps in weight management in Cobb Salad with Bleu Cheese Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb Salad with Bleu Cheese Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb Salad with Bleu Cheese Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb Salad with Bleu Cheese Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb Salad with Bleu Cheese Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Cobb Salad with Bleu Cheese Dressing regulates blood sugar levels.

Regulates blood sugar levels in Cobb Salad with Bleu Cheese Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cobb Salad with Bleu Cheese Dressing supports eye health.

Vitamin A in Cobb Salad with Bleu Cheese Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cobb Salad with Bleu Cheese Dressing boosts immune function.

Vitamin A in Cobb Salad with Bleu Cheese Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cobb Salad with Bleu Cheese Dressing promotes healthy skin.

Vitamin A in Cobb Salad with Bleu Cheese Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cobb Salad with Bleu Cheese Dressing enhances reproductive health.

Vitamin A in Cobb Salad with Bleu Cheese Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cobb Salad with Bleu Cheese Dressing reduces the risk of certain cancers.

Vitamin A in Cobb Salad with Bleu Cheese Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cobb Salad with Bleu Cheese Dressing promotes healthy development during pregnancy.

Vitamin A in Cobb Salad with Bleu Cheese Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cobb Salad with Bleu Cheese Dressing maintains healthy mucous membranes.

Vitamin A in Cobb Salad with Bleu Cheese Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cobb Salad with Bleu Cheese Dressing improves wound healing.

Vitamin A in Cobb Salad with Bleu Cheese Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cobb Salad with Bleu Cheese Dressing may reduce the risk of macular degeneration.

Vitamin A in Cobb Salad with Bleu Cheese Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cobb Salad with Bleu Cheese Dressing supports fluid balance.

Maintains Fluid Balance in Cobb Salad with Bleu Cheese Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb Salad with Bleu Cheese Dressing supports nerve function.

Supports Nerve Function in Cobb Salad with Bleu Cheese Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb Salad with Bleu Cheese Dressing helps regulate blood pressure.

Regulates Blood Pressure in Cobb Salad with Bleu Cheese Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb Salad with Bleu Cheese Dressing supports muscle function.

Aids Muscle Function in Cobb Salad with Bleu Cheese Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cobb Salad with Bleu Cheese Dressing aids nutrient absorption.

Improves Nutrient Absorption in Cobb Salad with Bleu Cheese Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb Salad with Bleu Cheese Dressing helps balance pH levels.

Balances pH Levels in Cobb Salad with Bleu Cheese Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cobb Salad with Bleu Cheese Dressing supports bone health.

Supports Bone Health in Cobb Salad with Bleu Cheese Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 container Cobb Salad with Bleu Cheese Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP