Pinto Beans, Quesadilla
Barberitos
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Pinto Beans, Quesadilla Nutrients FAQs
Nutrients
- Pinto Beans, Quesadilla has 90mg of Sodium, Na.
What is the calorie content of Pinto Beans, Quesadilla?
A typical serving 2.5 oz of Pinto Beans, Quesadilla contains approximately 45 calories.
You can check the exact calorie content by logging Pinto Beans, Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinto Beans, Quesadilla have?
The amount of fat in Pinto Beans, Quesadilla depends on the ingredients and preparation method. On average, one serving 2.5 oz of Pinto Beans, Quesadilla contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinto Beans, Quesadilla have?
The protein content in Pinto Beans, Quesadilla depends on the ingredients exists in it. On average, 2.5 oz of Pinto Beans, Quesadilla contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pinto Beans, Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Pinto Beans, Quesadilla have?
On average, 2.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinto Beans, Quesadilla.
How Much carbohydrates (carbs) is in Pinto Beans, Quesadilla?
The amount of carbohydrates (carbs) in Pinto Beans, Quesadilla depends on its serving size and preparation. On average, 2.5 oz contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinto Beans, Quesadilla.
How Much Fiber is in Pinto Beans, Quesadilla?
Pinto Beans, Quesadilla contains approximately 5 grams of fiber in 2.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinto Beans, Quesadilla for healthier you!
What vitamins and minerals are in a Pinto Beans, Quesadilla?
Pinto Beans, Quesadilla contains following minerals:
General
Does Pinto Beans, Quesadilla contain caffeine?
Pinto Beans, Quesadilla does not contain any caffeine.
Does Pinto Beans, Quesadilla contain alcohol?
Pinto Beans, Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinto Beans, Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinto Beans, Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinto Beans, Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinto Beans, Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinto Beans, Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinto Beans, Quesadilla for free?
Yes absolutely, Since Pinto Beans, Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinto Beans, Quesadilla with water tracking feature?
Pinto Beans, Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pinto Beans, Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinto Beans, Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinto Beans, Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinto Beans, Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinto Beans, Quesadilla
Fiber in Pinto Beans, Quesadilla supports digestion.
Fiber in Pinto Beans, Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pinto Beans, Quesadilla supports heart health.
Soluble fiber in Pinto Beans, Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pinto Beans, Quesadilla aids in weight management.
Fiber-rich foods in Pinto Beans, Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pinto Beans, Quesadilla regulates blood sugar.
Fiber in Pinto Beans, Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pinto Beans, Quesadilla promotes gut health.
Fiber in Pinto Beans, Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pinto Beans, Quesadilla lowers the risk of colon cancer.
A high-fiber diet from Pinto Beans, Quesadilla is linked to a reduced risk of colon cancer.
Fiber in Pinto Beans, Quesadilla improves skin health.
Fiber in Pinto Beans, Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pinto Beans, Quesadilla helps lower blood pressure.
Adequate fiber in Pinto Beans, Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pinto Beans, Quesadilla boosts immune function.
Fiber in Pinto Beans, Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pinto Beans, Quesadilla reduces the risk of type 2 diabetes.
Fiber in Pinto Beans, Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 45 calories?
The amount of exercise required to burn off 2.5 oz Pinto Beans, Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.