Lunch Entree, Beef Julienne

Benihana

45.78

% from protein

21.69

% from carbs

21.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 22.5 mg
7.5%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.3 g
0.9%
Sugars 3.3 g
6.5%
Protein 4.8 g
9.5%

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Lunch Entree, Beef Julienne Nutrients FAQs

Nutrients

What is the calorie content of Lunch Entree, Beef Julienne?

A typical serving 4 oz of Lunch Entree, Beef Julienne contains approximately 160 calories.

You can check the exact calorie content by logging Lunch Entree, Beef Julienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Entree, Beef Julienne have?

The amount of fat in Lunch Entree, Beef Julienne depends on the ingredients and preparation method. On average, one serving 4 oz of Lunch Entree, Beef Julienne contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Entree, Beef Julienne have?

The protein content in Lunch Entree, Beef Julienne depends on the ingredients exists in it. On average, 4 oz of Lunch Entree, Beef Julienne contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Entree, Beef Julienne, Download Nutribit app for healthier you!

How much sugar does a Lunch Entree, Beef Julienne have?

On average, 4 oz contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Entree, Beef Julienne.

How Much carbohydrates (carbs) is in Lunch Entree, Beef Julienne?

The amount of carbohydrates (carbs) in Lunch Entree, Beef Julienne depends on its serving size and preparation. On average, 4 oz contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Entree, Beef Julienne.

How Much Fiber is in Lunch Entree, Beef Julienne?

Lunch Entree, Beef Julienne contains approximately 1 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Entree, Beef Julienne for healthier you!

What vitamins and minerals are in a Lunch Entree, Beef Julienne?

Lunch Entree, Beef Julienne contains following minerals:

  • Lunch Entree, Beef Julienne has 300mg of Sodium, Na.

General

Does Lunch Entree, Beef Julienne contain caffeine?

Lunch Entree, Beef Julienne does not contain any caffeine.

Does Lunch Entree, Beef Julienne contain alcohol?

Lunch Entree, Beef Julienne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Entree, Beef Julienne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Entree, Beef Julienne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Entree, Beef Julienne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Entree, Beef Julienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Entree, Beef Julienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Entree, Beef Julienne for free?

Yes! Since Lunch Entree, Beef Julienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Entree, Beef Julienne with water tracking feature?

Nutribit automatically calculates the water content of Lunch Entree, Beef Julienne and adds it to your daily hydration log. Simply log Lunch Entree, Beef Julienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Entree, Beef Julienne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Entree, Beef Julienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Entree, Beef Julienne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Entree, Beef Julienne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Entree, Beef Julienne

Protein in Lunch Entree, Beef Julienne supports building and repairing tissues.

Builds and repairs tissues in Lunch Entree, Beef Julienne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Entree, Beef Julienne supports immune function.

Supports immune function in Lunch Entree, Beef Julienne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Entree, Beef Julienne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Entree, Beef Julienne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Entree, Beef Julienne provides energy.

Provides energy in Lunch Entree, Beef Julienne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Entree, Beef Julienne supports muscle growth and strength.

Supports muscle growth and strength in Lunch Entree, Beef Julienne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Entree, Beef Julienne helps in weight management.

Helps in weight management in Lunch Entree, Beef Julienne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Entree, Beef Julienne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Entree, Beef Julienne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Entree, Beef Julienne supports bone health.

Supports bone health in Lunch Entree, Beef Julienne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Entree, Beef Julienne improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Entree, Beef Julienne is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Entree, Beef Julienne regulates blood sugar levels.

Regulates blood sugar levels in Lunch Entree, Beef Julienne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Lunch Entree, Beef Julienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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