Express Lunch, Hibachi Steak Julienne

Benihana

44.23

% from protein

21.15

% from carbs

21.15

% from fat

Express Lunch, Hibachi Steak Julienne Nutrients FAQs

Nutrients

What is the calorie content of Express Lunch, Hibachi Steak Julienne?

A typical serving 5 oz of Express Lunch, Hibachi Steak Julienne contains approximately 200 calories.

You can check the exact calorie content by logging Express Lunch, Hibachi Steak Julienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Express Lunch, Hibachi Steak Julienne have?

The amount of fat in Express Lunch, Hibachi Steak Julienne depends on the ingredients and preparation method. On average, one serving 5 oz of Express Lunch, Hibachi Steak Julienne contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Express Lunch, Hibachi Steak Julienne have?

The protein content in Express Lunch, Hibachi Steak Julienne depends on the ingredients exists in it. On average, 5 oz of Express Lunch, Hibachi Steak Julienne contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Express Lunch, Hibachi Steak Julienne, Download Nutribit app for healthier you!

How much sugar does a Express Lunch, Hibachi Steak Julienne have?

On average, 5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Express Lunch, Hibachi Steak Julienne.

How Much carbohydrates (carbs) is in Express Lunch, Hibachi Steak Julienne?

The amount of carbohydrates (carbs) in Express Lunch, Hibachi Steak Julienne depends on its serving size and preparation. On average, 5 oz contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Express Lunch, Hibachi Steak Julienne.

How Much Fiber is in Express Lunch, Hibachi Steak Julienne?

Express Lunch, Hibachi Steak Julienne contains approximately 0 grams of fiber in 5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Express Lunch, Hibachi Steak Julienne for healthier you!

What vitamins and minerals are in a Express Lunch, Hibachi Steak Julienne?

Express Lunch, Hibachi Steak Julienne contains following minerals:

  • Express Lunch, Hibachi Steak Julienne has 370mg of Sodium, Na.

General

Does Express Lunch, Hibachi Steak Julienne contain caffeine?

Express Lunch, Hibachi Steak Julienne does not contain any caffeine.

Does Express Lunch, Hibachi Steak Julienne contain alcohol?

Express Lunch, Hibachi Steak Julienne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Express Lunch, Hibachi Steak Julienne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Express Lunch, Hibachi Steak Julienne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Express Lunch, Hibachi Steak Julienne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Express Lunch, Hibachi Steak Julienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Express Lunch, Hibachi Steak Julienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Express Lunch, Hibachi Steak Julienne for free?

Yes absolutely, Since Express Lunch, Hibachi Steak Julienne does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Express Lunch, Hibachi Steak Julienne with water tracking feature?

Express Lunch, Hibachi Steak Julienne does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Express Lunch, Hibachi Steak Julienne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Express Lunch, Hibachi Steak Julienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Express Lunch, Hibachi Steak Julienne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Express Lunch, Hibachi Steak Julienne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Express Lunch, Hibachi Steak Julienne

Protein in Express Lunch, Hibachi Steak Julienne supports building and repairing tissues.

Builds and repairs tissues in Express Lunch, Hibachi Steak Julienne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Express Lunch, Hibachi Steak Julienne supports immune function.

Supports immune function in Express Lunch, Hibachi Steak Julienne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Express Lunch, Hibachi Steak Julienne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Express Lunch, Hibachi Steak Julienne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Express Lunch, Hibachi Steak Julienne provides energy.

Provides energy in Express Lunch, Hibachi Steak Julienne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Express Lunch, Hibachi Steak Julienne supports muscle growth and strength.

Supports muscle growth and strength in Express Lunch, Hibachi Steak Julienne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Express Lunch, Hibachi Steak Julienne helps in weight management.

Helps in weight management in Express Lunch, Hibachi Steak Julienne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Express Lunch, Hibachi Steak Julienne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Express Lunch, Hibachi Steak Julienne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Express Lunch, Hibachi Steak Julienne supports bone health.

Supports bone health in Express Lunch, Hibachi Steak Julienne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Express Lunch, Hibachi Steak Julienne improves skin, hair, and nails.

Improves skin, hair, and nails in Express Lunch, Hibachi Steak Julienne is essential for the health and growth of hair, skin, and nails.

Protein in Express Lunch, Hibachi Steak Julienne regulates blood sugar levels.

Regulates blood sugar levels in Express Lunch, Hibachi Steak Julienne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Express Lunch, Hibachi Steak Julienne supports fluid balance.

Maintains Fluid Balance in Express Lunch, Hibachi Steak Julienne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Express Lunch, Hibachi Steak Julienne supports nerve function.

Supports Nerve Function in Express Lunch, Hibachi Steak Julienne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Express Lunch, Hibachi Steak Julienne helps regulate blood pressure.

Regulates Blood Pressure in Express Lunch, Hibachi Steak Julienne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Express Lunch, Hibachi Steak Julienne supports muscle function.

Aids Muscle Function in Express Lunch, Hibachi Steak Julienne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Express Lunch, Hibachi Steak Julienne aids nutrient absorption.

Improves Nutrient Absorption in Express Lunch, Hibachi Steak Julienne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Express Lunch, Hibachi Steak Julienne helps balance pH levels.

Balances pH Levels in Express Lunch, Hibachi Steak Julienne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Express Lunch, Hibachi Steak Julienne supports bone health.

Supports Bone Health in Express Lunch, Hibachi Steak Julienne helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 5 oz Express Lunch, Hibachi Steak Julienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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