Lunch Entree, Yakisoba - Add Steak

Benihana

45.57

% from protein

20.25

% from carbs

20.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 oz
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 22.5 mg
7.5%
Sodium, Na 70 mg
3%
Total Carbohydrates 2 g
0.7%
Protein 4.5 g
9%

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Lunch Entree, Yakisoba - Add Steak Nutrients FAQs

Nutrients

What is the calorie content of Lunch Entree, Yakisoba - Add Steak?

A typical serving 2 oz of Lunch Entree, Yakisoba - Add Steak contains approximately 80 calories.

You can check the exact calorie content by logging Lunch Entree, Yakisoba - Add Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Entree, Yakisoba - Add Steak have?

The amount of fat in Lunch Entree, Yakisoba - Add Steak depends on the ingredients and preparation method. On average, one serving 2 oz of Lunch Entree, Yakisoba - Add Steak contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Entree, Yakisoba - Add Steak have?

The protein content in Lunch Entree, Yakisoba - Add Steak depends on the ingredients exists in it. On average, 2 oz of Lunch Entree, Yakisoba - Add Steak contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Entree, Yakisoba - Add Steak, Download Nutribit app for healthier you!

How much sugar does a Lunch Entree, Yakisoba - Add Steak have?

On average, 2 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Entree, Yakisoba - Add Steak.

How Much carbohydrates (carbs) is in Lunch Entree, Yakisoba - Add Steak?

The amount of carbohydrates (carbs) in Lunch Entree, Yakisoba - Add Steak depends on its serving size and preparation. On average, 2 oz contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Entree, Yakisoba - Add Steak.

How Much Fiber is in Lunch Entree, Yakisoba - Add Steak?

Lunch Entree, Yakisoba - Add Steak contains approximately 0 grams of fiber in 2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Entree, Yakisoba - Add Steak for healthier you!

What vitamins and minerals are in a Lunch Entree, Yakisoba - Add Steak?

Lunch Entree, Yakisoba - Add Steak contains following minerals:

  • Lunch Entree, Yakisoba - Add Steak has 140mg of Sodium, Na.

General

Does Lunch Entree, Yakisoba - Add Steak contain caffeine?

Lunch Entree, Yakisoba - Add Steak does not contain any caffeine.

Does Lunch Entree, Yakisoba - Add Steak contain alcohol?

Lunch Entree, Yakisoba - Add Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Entree, Yakisoba - Add Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Entree, Yakisoba - Add Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Entree, Yakisoba - Add Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Entree, Yakisoba - Add Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Entree, Yakisoba - Add Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Entree, Yakisoba - Add Steak for free?

Yes absolutely, Since Lunch Entree, Yakisoba - Add Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Entree, Yakisoba - Add Steak with water tracking feature?

Lunch Entree, Yakisoba - Add Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lunch Entree, Yakisoba - Add Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Entree, Yakisoba - Add Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Entree, Yakisoba - Add Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Entree, Yakisoba - Add Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Entree, Yakisoba - Add Steak

Protein in Lunch Entree, Yakisoba - Add Steak supports building and repairing tissues.

Builds and repairs tissues in Lunch Entree, Yakisoba - Add Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Entree, Yakisoba - Add Steak supports immune function.

Supports immune function in Lunch Entree, Yakisoba - Add Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Entree, Yakisoba - Add Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Entree, Yakisoba - Add Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Entree, Yakisoba - Add Steak provides energy.

Provides energy in Lunch Entree, Yakisoba - Add Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Entree, Yakisoba - Add Steak supports muscle growth and strength.

Supports muscle growth and strength in Lunch Entree, Yakisoba - Add Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Entree, Yakisoba - Add Steak helps in weight management.

Helps in weight management in Lunch Entree, Yakisoba - Add Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Entree, Yakisoba - Add Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Entree, Yakisoba - Add Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Entree, Yakisoba - Add Steak supports bone health.

Supports bone health in Lunch Entree, Yakisoba - Add Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Entree, Yakisoba - Add Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Entree, Yakisoba - Add Steak is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Entree, Yakisoba - Add Steak regulates blood sugar levels.

Regulates blood sugar levels in Lunch Entree, Yakisoba - Add Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Lunch Entree, Yakisoba - Add Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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