Lunch Entree, Hibachi Scallops

Benihana

63.49

% from protein

12.7

% from carbs

12.7

% from fat

Lunch Entree, Hibachi Scallops Nutrients FAQs

Nutrients

What is the calorie content of Lunch Entree, Hibachi Scallops?

A typical serving 4.5 oz of Lunch Entree, Hibachi Scallops contains approximately 90 calories.

You can check the exact calorie content by logging Lunch Entree, Hibachi Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Entree, Hibachi Scallops have?

The amount of fat in Lunch Entree, Hibachi Scallops depends on the ingredients and preparation method. On average, one serving 4.5 oz of Lunch Entree, Hibachi Scallops contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Entree, Hibachi Scallops have?

The protein content in Lunch Entree, Hibachi Scallops depends on the ingredients exists in it. On average, 4.5 oz of Lunch Entree, Hibachi Scallops contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Entree, Hibachi Scallops, Download Nutribit app for healthier you!

How much sugar does a Lunch Entree, Hibachi Scallops have?

On average, 4.5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Entree, Hibachi Scallops.

How Much carbohydrates (carbs) is in Lunch Entree, Hibachi Scallops?

The amount of carbohydrates (carbs) in Lunch Entree, Hibachi Scallops depends on its serving size and preparation. On average, 4.5 oz contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Entree, Hibachi Scallops.

How Much Fiber is in Lunch Entree, Hibachi Scallops?

Lunch Entree, Hibachi Scallops contains approximately 0 grams of fiber in 4.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Entree, Hibachi Scallops for healthier you!

What vitamins and minerals are in a Lunch Entree, Hibachi Scallops?

Lunch Entree, Hibachi Scallops contains following minerals:

  • Lunch Entree, Hibachi Scallops has 520mg of Sodium, Na.

General

Does Lunch Entree, Hibachi Scallops contain caffeine?

Lunch Entree, Hibachi Scallops does not contain any caffeine.

Does Lunch Entree, Hibachi Scallops contain alcohol?

Lunch Entree, Hibachi Scallops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Entree, Hibachi Scallops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Entree, Hibachi Scallops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Entree, Hibachi Scallops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Entree, Hibachi Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Entree, Hibachi Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Entree, Hibachi Scallops for free?

Yes absolutely, Since Lunch Entree, Hibachi Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Entree, Hibachi Scallops with water tracking feature?

Lunch Entree, Hibachi Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lunch Entree, Hibachi Scallops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Entree, Hibachi Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Entree, Hibachi Scallops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Entree, Hibachi Scallops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Entree, Hibachi Scallops

Protein in Lunch Entree, Hibachi Scallops supports building and repairing tissues.

Builds and repairs tissues in Lunch Entree, Hibachi Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Entree, Hibachi Scallops supports immune function.

Supports immune function in Lunch Entree, Hibachi Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Entree, Hibachi Scallops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Entree, Hibachi Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Entree, Hibachi Scallops provides energy.

Provides energy in Lunch Entree, Hibachi Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Entree, Hibachi Scallops supports muscle growth and strength.

Supports muscle growth and strength in Lunch Entree, Hibachi Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Entree, Hibachi Scallops helps in weight management.

Helps in weight management in Lunch Entree, Hibachi Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Entree, Hibachi Scallops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Entree, Hibachi Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Entree, Hibachi Scallops supports bone health.

Supports bone health in Lunch Entree, Hibachi Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Entree, Hibachi Scallops improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Entree, Hibachi Scallops is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Entree, Hibachi Scallops regulates blood sugar levels.

Regulates blood sugar levels in Lunch Entree, Hibachi Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Entree, Hibachi Scallops supports fluid balance.

Maintains Fluid Balance in Lunch Entree, Hibachi Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Entree, Hibachi Scallops supports nerve function.

Supports Nerve Function in Lunch Entree, Hibachi Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Entree, Hibachi Scallops helps regulate blood pressure.

Regulates Blood Pressure in Lunch Entree, Hibachi Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Entree, Hibachi Scallops supports muscle function.

Aids Muscle Function in Lunch Entree, Hibachi Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Entree, Hibachi Scallops aids nutrient absorption.

Improves Nutrient Absorption in Lunch Entree, Hibachi Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Entree, Hibachi Scallops helps balance pH levels.

Balances pH Levels in Lunch Entree, Hibachi Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Entree, Hibachi Scallops supports bone health.

Supports Bone Health in Lunch Entree, Hibachi Scallops helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 4.5 oz Lunch Entree, Hibachi Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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