Atlantic Salmon

Common Food

Total Energy

480

kcal

0

% from carbs

28.39

% from protein

71.61

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Sodium, Na

410mg

17.8%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon

A typical serving 1 Serving of Atlantic Salmon (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Atlantic Salmon contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon depends on the ingredients exists in it. On average, 1 Serving of Atlantic Salmon (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

Atlantic Salmon contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Smoked Atlantic Salmon

Common Food

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.