Atlantic Premium Salmon
Chicken Of The Sea
40.53
% from protein0
% from carbs0
% from fatNutrition Facts
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Atlantic Premium Salmon Nutrients FAQs
Nutrients
- Vitamin D:Atlantic Premium Salmon has 480 IU of Vitamin D.
- Atlantic Premium Salmon has 10mg of Calcium.
- Atlantic Premium Salmon has 70mg of Sodium, Na.
- Atlantic Premium Salmon has 410mg of Potassium, K.
- Atlantic Premium Salmon has 0.4mg of Iron.
What is the calorie content of Atlantic Premium Salmon?
A typical serving 4 oz (113 grams) of Atlantic Premium Salmon contains approximately 230 calories.
You can check the exact calorie content by logging Atlantic Premium Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Premium Salmon have?
The amount of fat in Atlantic Premium Salmon depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Atlantic Premium Salmon contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Premium Salmon have?
The protein content in Atlantic Premium Salmon depends on the ingredients exists in it. On average, 4 oz (113 grams) of Atlantic Premium Salmon contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Premium Salmon, Download Nutribit app for healthier you!
How much sugar does a Atlantic Premium Salmon have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Premium Salmon.
How Much carbohydrates (carbs) is in Atlantic Premium Salmon?
The amount of carbohydrates (carbs) in Atlantic Premium Salmon depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Premium Salmon.
How Much Fiber is in Atlantic Premium Salmon?
Atlantic Premium Salmon contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Premium Salmon for healthier you!
What vitamins and minerals are in a Atlantic Premium Salmon?
Vitamins in Atlantic Premium Salmon:
Atlantic Premium Salmon contains following minerals:
General
Does Atlantic Premium Salmon contain caffeine?
Atlantic Premium Salmon does not contain any caffeine.
Does Atlantic Premium Salmon contain alcohol?
Atlantic Premium Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Premium Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Premium Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Premium Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Premium Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Premium Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Premium Salmon for free?
Yes absolutely, Since Atlantic Premium Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Premium Salmon with water tracking feature?
Atlantic Premium Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Atlantic Premium Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Premium Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Premium Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Premium Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Premium Salmon
Protein and Vitamin D in Atlantic Premium Salmon supports bone health.
Protein in Atlantic Premium Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Atlantic Premium Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Atlantic Premium Salmon supports building and repairing tissues.
Builds and repairs tissues in Atlantic Premium Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Premium Salmon supports immune function.
Supports immune function in Atlantic Premium Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Premium Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Premium Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Premium Salmon provides energy.
Provides energy in Atlantic Premium Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Premium Salmon supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Premium Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Premium Salmon helps in weight management.
Helps in weight management in Atlantic Premium Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Premium Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Premium Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Premium Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Premium Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Premium Salmon regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Premium Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Atlantic Premium Salmon boosts the immune system
Vitamin D in Atlantic Premium Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Atlantic Premium Salmon improves muscle function
Vitamin D in Atlantic Premium Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Atlantic Premium Salmon promotes cardiovascular health
Vitamin D in Atlantic Premium Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Atlantic Premium Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Atlantic Premium Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Atlantic Premium Salmon supports mental health
Vitamin D in Atlantic Premium Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Atlantic Premium Salmon aids in weight management
Studies suggest Vitamin D in Atlantic Premium Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Atlantic Premium Salmon improves insulin sensitivity
Vitamin D in Atlantic Premium Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Atlantic Premium Salmon supports prenatal health
Vitamin D in Atlantic Premium Salmon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Atlantic Premium Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.