Tilapia Tacos

Charlie Brown's Fresh Grill

Total Energy

470

kcal

42.77

% from carbs

25.16

% from protein

32.08

% from fats

In 1 serving

% daily value


Total Fat

17g

26.2%


Saturated

8g

40%


Cholesterol

85mg

28.3%


Sodium, Na

770mg

33.5%



Total Carbohydrates

51g

18.5%


Fiber

6g

21.4%


Sugars

11g

22%


Protein

30g

60%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tilapia Tacos

A typical serving 1 serving of Tilapia Tacos (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tilapia Tacos depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tilapia Tacos contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tilapia Tacos depends on the ingredients exists in it. On average, 1 serving of Tilapia Tacos (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 51 grams of carbohydrates.

Tilapia Tacos contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 serving Tilapia Tacos

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.