Whole Catfish
Shoney's
20.77
% from protein10.38
% from carbs10.38
% from fatNutrition Facts
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Whole Catfish Nutrients FAQs
Nutrients
- Whole Catfish has 920mg of Sodium, Na.
What is the calorie content of Whole Catfish?
A typical serving 1 each of Whole Catfish contains approximately 740 calories.
You can check the exact calorie content by logging Whole Catfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Catfish have?
The amount of fat in Whole Catfish depends on the ingredients and preparation method. On average, one serving 1 each of Whole Catfish contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Catfish have?
The protein content in Whole Catfish depends on the ingredients exists in it. On average, 1 each of Whole Catfish contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Catfish, Download Nutribit app for healthier you!
How much sugar does a Whole Catfish have?
On average, 1 each contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Catfish.
How Much carbohydrates (carbs) is in Whole Catfish?
The amount of carbohydrates (carbs) in Whole Catfish depends on its serving size and preparation. On average, 1 each contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Catfish.
How Much Fiber is in Whole Catfish?
Whole Catfish contains approximately 1 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Catfish for healthier you!
What vitamins and minerals are in a Whole Catfish?
Whole Catfish contains following minerals:
General
Does Whole Catfish contain caffeine?
Whole Catfish does not contain any caffeine.
Does Whole Catfish contain alcohol?
Whole Catfish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Catfish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Catfish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Catfish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Catfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Catfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Catfish for free?
Yes absolutely, Since Whole Catfish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Catfish with water tracking feature?
Whole Catfish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Catfish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Catfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Catfish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Catfish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Catfish
Protein in Whole Catfish supports building and repairing tissues.
Builds and repairs tissues in Whole Catfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Catfish supports immune function.
Supports immune function in Whole Catfish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Catfish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Catfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Catfish provides energy.
Provides energy in Whole Catfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Catfish supports muscle growth and strength.
Supports muscle growth and strength in Whole Catfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Catfish helps in weight management.
Helps in weight management in Whole Catfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Catfish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Catfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Catfish supports bone health.
Supports bone health in Whole Catfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Catfish improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Catfish is essential for the health and growth of hair, skin, and nails.
Protein in Whole Catfish regulates blood sugar levels.
Regulates blood sugar levels in Whole Catfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Whole Catfish supports fluid balance.
Maintains Fluid Balance in Whole Catfish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Catfish supports nerve function.
Supports Nerve Function in Whole Catfish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Catfish helps regulate blood pressure.
Regulates Blood Pressure in Whole Catfish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Catfish supports muscle function.
Aids Muscle Function in Whole Catfish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Catfish aids nutrient absorption.
Improves Nutrient Absorption in Whole Catfish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Catfish helps balance pH levels.
Balances pH Levels in Whole Catfish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Catfish supports bone health.
Supports Bone Health in Whole Catfish helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 each Whole Catfish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.