Fresh Veggie Salad

Noble Roman's Craft Pizza & Pub

Total Energy

210

kcal

50.88

% from carbs

17.54

% from protein

31.58

% from fats

In 1 Order

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Total Carbohydrates

29g

10.5%

Fiber

8g

28.6%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Veggie Salad

A typical serving 1 Order of Fresh Veggie Salad (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Veggie Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Fresh Veggie Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Veggie Salad depends on the ingredients exists in it. On average, 1 Order of Fresh Veggie Salad (about null grams) contains approximately 10 grams of protein.

On average, 1 Order (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 29 grams of carbohydrates.

Fresh Veggie Salad contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Order Fresh Veggie Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.