Pizza Pub Roll

Fresh to You

Total Energy

700

kcal

43.79

% from carbs

18.93

% from protein

37.28

% from fats

In 272 g

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

2080mg

90.4%

Potassium, K

40mg

0.9%

Total Carbohydrates

74g

26.9%

Sugars

9g

18%

Protein

32g

64%

Calcium, Ca

553mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Pub Roll

A typical serving 9.5 oz of Pizza Pub Roll (272 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Pub Roll depends on the ingredients and preparation method. On average, one serving 9.5 oz (272 grams) of Pizza Pub Roll contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Pub Roll depends on the ingredients exists in it. On average, 9.5 oz of Pizza Pub Roll (about 272 grams) contains approximately 32 grams of protein.

On average, 9.5 oz (about 272 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 oz (about 272 grams) contains about 74 grams of carbohydrates.

Pizza Pub Roll contains approximately 0 grams of fiber in 9.5 oz (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 9.5 oz Pizza Pub Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.