Veggie Lover's Salad

Fresh Express

20

% from protein

80

% from carbs

80

% from fat

Veggie Lover's Salad Nutrients FAQs

Nutrients

What is the calorie content of Veggie Lover's Salad?

A typical serving 2 cups (85 grams) of Veggie Lover's Salad contains approximately 15 calories.

You can check the exact calorie content by logging Veggie Lover's Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Lover's Salad have?

The amount of fat in Veggie Lover's Salad depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Veggie Lover's Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Lover's Salad have?

The protein content in Veggie Lover's Salad depends on the ingredients exists in it. On average, 2 cups (85 grams) of Veggie Lover's Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Lover's Salad, Download Nutribit app for healthier you!

How much sugar does a Veggie Lover's Salad have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Lover's Salad.

How Much carbohydrates (carbs) is in Veggie Lover's Salad?

The amount of carbohydrates (carbs) in Veggie Lover's Salad depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Lover's Salad.

How Much Fiber is in Veggie Lover's Salad?

Veggie Lover's Salad contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Lover's Salad for healthier you!

What vitamins and minerals are in a Veggie Lover's Salad?

Vitamins in Veggie Lover's Salad:

  • Vitamin A:Veggie Lover's Salad has 2250 IU of Vitamin A.
  • Vitamin C:Veggie Lover's Salad has 12 mg of Vitamin C.

Veggie Lover's Salad contains following minerals:

  • Veggie Lover's Salad has 26mg of Calcium.
  • Veggie Lover's Salad has 20mg of Sodium, Na.
  • Veggie Lover's Salad has 0.72mg of Iron.

General

Does Veggie Lover's Salad contain caffeine?

Veggie Lover's Salad does not contain any caffeine.

Does Veggie Lover's Salad contain alcohol?

Veggie Lover's Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Lover's Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Lover's Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Lover's Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Lover's Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Lover's Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Lover's Salad for free?

Yes! Since Veggie Lover's Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Lover's Salad with water tracking feature?

Nutribit automatically calculates the water content of Veggie Lover's Salad and adds it to your daily hydration log. Simply log Veggie Lover's Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Lover's Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Lover's Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Lover's Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Lover's Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Lover's Salad

Vitamin A in Veggie Lover's Salad supports eye health.

Vitamin A in Veggie Lover's Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Lover's Salad boosts immune function.

Vitamin A in Veggie Lover's Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Lover's Salad promotes healthy skin.

Vitamin A in Veggie Lover's Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Lover's Salad enhances reproductive health.

Vitamin A in Veggie Lover's Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Lover's Salad supports bone health.

Vitamin A in Veggie Lover's Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Lover's Salad reduces the risk of certain cancers.

Vitamin A in Veggie Lover's Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Lover's Salad promotes healthy development during pregnancy.

Vitamin A in Veggie Lover's Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Lover's Salad maintains healthy mucous membranes.

Vitamin A in Veggie Lover's Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Lover's Salad improves wound healing.

Vitamin A in Veggie Lover's Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Lover's Salad may reduce the risk of macular degeneration.

Vitamin A in Veggie Lover's Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Veggie Lover's Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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