Sub Selects, Traditional Italian

Deli Express

Total Energy

420

kcal

39.34

% from carbs

20.61

% from protein

40.05

% from fats

In 1 sandwich

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1430mg

62.2%

Potassium, K

282mg

6%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sub Selects, Traditional Italian

A typical serving 1 sandwich of Sub Selects, Traditional Italian (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub Selects, Traditional Italian depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Sub Selects, Traditional Italian contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub Selects, Traditional Italian depends on the ingredients exists in it. On average, 1 sandwich of Sub Selects, Traditional Italian (about null grams) contains approximately 22 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 42 grams of carbohydrates.

Sub Selects, Traditional Italian contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Sub Selects, Traditional Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.