Everything Skillet

Perkins Restaurant And Bakery

Total Energy

690

kcal

30.14

% from carbs

20.29

% from protein

49.57

% from fats

In 1 grams

% daily value

Total Fat

38g

58.5%

Saturated

15g

75%

Cholesterol

490mg

163.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

52g

18.9%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Skillet

A typical serving 532 grams of Everything Skillet (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Skillet depends on the ingredients and preparation method. On average, one serving 532 grams (null grams) of Everything Skillet contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Skillet depends on the ingredients exists in it. On average, 532 grams of Everything Skillet (about null grams) contains approximately 35 grams of protein.

On average, 532 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 532 grams (about null grams) contains about 52 grams of carbohydrates.

Everything Skillet contains approximately 6 grams of fiber in 532 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 532 grams Everything Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.