Glazed Blueberries
Perkins Restaurant And Bakery
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Glazed Blueberries Nutrients FAQs
Nutrients
- Glazed Blueberries has 25mg of Sodium, Na.
What is the calorie content of Glazed Blueberries?
A typical serving 170 grams (170 grams) of Glazed Blueberries contains approximately 200 calories.
You can check the exact calorie content by logging Glazed Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Glazed Blueberries have?
The amount of fat in Glazed Blueberries depends on the ingredients and preparation method. On average, one serving 170 grams (170 grams) of Glazed Blueberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Glazed Blueberries have?
The protein content in Glazed Blueberries depends on the ingredients exists in it. On average, 170 grams (170 grams) of Glazed Blueberries contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Glazed Blueberries, Download Nutribit app for healthier you!
How much sugar does a Glazed Blueberries have?
On average, 170 grams (170 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glazed Blueberries.
How Much carbohydrates (carbs) is in Glazed Blueberries?
The amount of carbohydrates (carbs) in Glazed Blueberries depends on its serving size and preparation. On average, 170 grams (170 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Glazed Blueberries.
How Much Fiber is in Glazed Blueberries?
Glazed Blueberries contains approximately 5 grams of fiber in 170 grams (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Glazed Blueberries for healthier you!
What vitamins and minerals are in a Glazed Blueberries?
Glazed Blueberries contains following minerals:
General
Does Glazed Blueberries contain caffeine?
Glazed Blueberries does not contain any caffeine.
Does Glazed Blueberries contain alcohol?
Glazed Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Glazed Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Glazed Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Glazed Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Glazed Blueberries for free?
Yes! Since Glazed Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Glazed Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Glazed Blueberries and adds it to your daily hydration log. Simply log Glazed Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Glazed Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Glazed Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Glazed Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Glazed Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Glazed Blueberries
Total Carbohydrates in Glazed Blueberries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Glazed Blueberries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Glazed Blueberries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Glazed Blueberries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Glazed Blueberries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Glazed Blueberries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Glazed Blueberries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Glazed Blueberries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Glazed Blueberries aids weight management by helping you feel full longer.
Fiber-rich carbs from Glazed Blueberries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Glazed Blueberries enhances brain function and helps improve memory and focus.
Glucose from Glazed Blueberries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Glazed Blueberries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Glazed Blueberries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Glazed Blueberries promotes gut health by feeding beneficial gut bacteria.
Fiber in Glazed Blueberries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Glazed Blueberries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Glazed Blueberries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Glazed Blueberries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Glazed Blueberries, help regulate blood pressure and reduce hypertension risk.
Fiber in Glazed Blueberries supports digestion.
Fiber in Glazed Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Glazed Blueberries supports heart health.
Soluble fiber in Glazed Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Glazed Blueberries aids in weight management.
Fiber-rich foods in Glazed Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Glazed Blueberries regulates blood sugar.
Fiber in Glazed Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Glazed Blueberries promotes gut health.
Fiber in Glazed Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Glazed Blueberries lowers the risk of colon cancer.
A high-fiber diet from Glazed Blueberries is linked to a reduced risk of colon cancer.
Fiber in Glazed Blueberries improves skin health.
Fiber in Glazed Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Glazed Blueberries helps lower blood pressure.
Adequate fiber in Glazed Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Glazed Blueberries boosts immune function.
Fiber in Glazed Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Glazed Blueberries reduces the risk of type 2 diabetes.
Fiber in Glazed Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 170 grams Glazed Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.