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Dried Blueberries & Glazed Almonds

Fresh Gourmet

130

kcal Energy

46%

% from carbs

8.6%

% from protein

45.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dried Blueberries & Glazed Almonds

Nutrients

What is the calorie content of Dried Blueberries & Glazed Almonds?

A typical serving 0.25 cup of Dried Blueberries & Glazed Almonds (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Dried Blueberries & Glazed Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Blueberries & Glazed Almonds have?

The amount of fat in Dried Blueberries & Glazed Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dried Blueberries & Glazed Almonds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Blueberries & Glazed Almonds have?

The protein content in Dried Blueberries & Glazed Almonds depends on the ingredients exists in it. On average, 0.25 cup of Dried Blueberries & Glazed Almonds (about 30 grams) contains approximately 3 grams of protein.

Is Dried Blueberries & Glazed Almonds a good source of protein?

The protein content in Dried Blueberries & Glazed Almonds depends on the ingredients exists in it. On average, 0.25 cup of Dried Blueberries & Glazed Almonds (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Dried Blueberries & Glazed Almonds have?

On average, 0.25 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dried Blueberries & Glazed Almonds contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dried Blueberries & Glazed Almonds?

On average, 0.25 cup (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Dried Blueberries & Glazed Almonds?

Dried Blueberries & Glazed Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dried Blueberries & Glazed Almonds?

Dried Blueberries & Glazed Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dried Blueberries & Glazed Almonds suitable for vegans?

Dried Blueberries & Glazed Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Blueberries & Glazed Almonds contain caffeine?

Dried Blueberries & Glazed Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Blueberries & Glazed Almonds contain alcohol?

Dried Blueberries & Glazed Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dried Blueberries & Glazed Almonds healthier?

Dried Blueberries & Glazed Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dried Blueberries & Glazed Almonds in Nutribit?

Dried Blueberries & Glazed Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dried Blueberries & Glazed Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Blueberries & Glazed Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Blueberries & Glazed Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Blueberries & Glazed Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Blueberries & Glazed Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Blueberries & Glazed Almonds for free?

Yes! Since Dried Blueberries & Glazed Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Blueberries & Glazed Almonds with water tracking feature?

Nutribit automatically calculates the water content of Dried Blueberries & Glazed Almonds and adds it to your daily hydration log. Simply log Dried Blueberries & Glazed Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Blueberries & Glazed Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Blueberries & Glazed Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Blueberries & Glazed Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Blueberries & Glazed Almonds data can be accessed offline in the Nutribit app anytime anywhere!