Hearty Extras, Hash Browns

Perkins Restaurant And Bakery

5.53

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
1.7
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 3.7 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%
Vitamin A 0.8 IU
Vitamin C 0 mg
Calcium 0.4 mg
Iron 0 mg

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Hearty Extras, Hash Browns Nutrients FAQs

Nutrients

What is the calorie content of Hearty Extras, Hash Browns?

A typical serving 123 grams (116.5 grams) of Hearty Extras, Hash Browns contains approximately 210 calories.

You can check the exact calorie content by logging Hearty Extras, Hash Browns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Extras, Hash Browns have?

The amount of fat in Hearty Extras, Hash Browns depends on the ingredients and preparation method. On average, one serving 123 grams (116.5 grams) of Hearty Extras, Hash Browns contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Extras, Hash Browns have?

The protein content in Hearty Extras, Hash Browns depends on the ingredients exists in it. On average, 123 grams (116.5 grams) of Hearty Extras, Hash Browns contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Extras, Hash Browns, Download Nutribit app for healthier you!

How much sugar does a Hearty Extras, Hash Browns have?

On average, 123 grams (116.5 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, Hash Browns.

How Much carbohydrates (carbs) is in Hearty Extras, Hash Browns?

The amount of carbohydrates (carbs) in Hearty Extras, Hash Browns depends on its serving size and preparation. On average, 123 grams (116.5 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Extras, Hash Browns.

How Much Fiber is in Hearty Extras, Hash Browns?

Hearty Extras, Hash Browns contains approximately 2 grams of fiber in 123 grams (116.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, Hash Browns for healthier you!

What vitamins and minerals are in a Hearty Extras, Hash Browns?

Vitamins in Hearty Extras, Hash Browns:

  • Vitamin A:Hearty Extras, Hash Browns has 100 IU of Vitamin A.
  • Vitamin C:Hearty Extras, Hash Browns has 6 mg of Vitamin C.

Hearty Extras, Hash Browns contains following minerals:

  • Hearty Extras, Hash Browns has 52mg of Calcium.
  • Hearty Extras, Hash Browns has 460mg of Sodium, Na.
  • Hearty Extras, Hash Browns has 1.08mg of Iron.

General

Does Hearty Extras, Hash Browns contain caffeine?

Hearty Extras, Hash Browns does not contain any caffeine.

Does Hearty Extras, Hash Browns contain alcohol?

Hearty Extras, Hash Browns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Extras, Hash Browns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, Hash Browns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Extras, Hash Browns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Extras, Hash Browns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, Hash Browns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Extras, Hash Browns for free?

Yes! Since Hearty Extras, Hash Browns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Extras, Hash Browns with water tracking feature?

Nutribit automatically calculates the water content of Hearty Extras, Hash Browns and adds it to your daily hydration log. Simply log Hearty Extras, Hash Browns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Extras, Hash Browns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, Hash Browns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Extras, Hash Browns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Extras, Hash Browns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Extras, Hash Browns

Sodium, Na in Hearty Extras, Hash Browns supports fluid balance.

Maintains Fluid Balance in Hearty Extras, Hash Browns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Extras, Hash Browns supports nerve function.

Supports Nerve Function in Hearty Extras, Hash Browns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Extras, Hash Browns helps regulate blood pressure.

Regulates Blood Pressure in Hearty Extras, Hash Browns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Extras, Hash Browns supports muscle function.

Aids Muscle Function in Hearty Extras, Hash Browns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Extras, Hash Browns aids nutrient absorption.

Improves Nutrient Absorption in Hearty Extras, Hash Browns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Extras, Hash Browns helps balance pH levels.

Balances pH Levels in Hearty Extras, Hash Browns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Extras, Hash Browns supports bone health.

Supports Bone Health in Hearty Extras, Hash Browns helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 123 grams Hearty Extras, Hash Browns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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