Hearty Extras, 2 Biscuits
Perkins Restaurant And Bakery
7.45
% from protein42.24
% from carbs42.24
% from fatNutrition Facts
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Hearty Extras, 2 Biscuits Nutrients FAQs
Nutrients
- Vitamin A:Hearty Extras, 2 Biscuits has 500 IU of Vitamin A.
- Hearty Extras, 2 Biscuits has 104mg of Calcium.
- Hearty Extras, 2 Biscuits has 2090mg of Sodium, Na.
- Hearty Extras, 2 Biscuits has 3.6mg of Iron.
What is the calorie content of Hearty Extras, 2 Biscuits?
A typical serving 180 grams (179.5 grams) of Hearty Extras, 2 Biscuits contains approximately 650 calories.
You can check the exact calorie content by logging Hearty Extras, 2 Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Extras, 2 Biscuits have?
The amount of fat in Hearty Extras, 2 Biscuits depends on the ingredients and preparation method. On average, one serving 180 grams (179.5 grams) of Hearty Extras, 2 Biscuits contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Extras, 2 Biscuits have?
The protein content in Hearty Extras, 2 Biscuits depends on the ingredients exists in it. On average, 180 grams (179.5 grams) of Hearty Extras, 2 Biscuits contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Extras, 2 Biscuits, Download Nutribit app for healthier you!
How much sugar does a Hearty Extras, 2 Biscuits have?
On average, 180 grams (179.5 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, 2 Biscuits.
How Much carbohydrates (carbs) is in Hearty Extras, 2 Biscuits?
The amount of carbohydrates (carbs) in Hearty Extras, 2 Biscuits depends on its serving size and preparation. On average, 180 grams (179.5 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Extras, 2 Biscuits.
How Much Fiber is in Hearty Extras, 2 Biscuits?
Hearty Extras, 2 Biscuits contains approximately 2 grams of fiber in 180 grams (179.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, 2 Biscuits for healthier you!
What vitamins and minerals are in a Hearty Extras, 2 Biscuits?
Vitamins in Hearty Extras, 2 Biscuits:
Hearty Extras, 2 Biscuits contains following minerals:
General
Does Hearty Extras, 2 Biscuits contain caffeine?
Hearty Extras, 2 Biscuits does not contain any caffeine.
Does Hearty Extras, 2 Biscuits contain alcohol?
Hearty Extras, 2 Biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Extras, 2 Biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, 2 Biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Extras, 2 Biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Extras, 2 Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, 2 Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Extras, 2 Biscuits for free?
Yes! Since Hearty Extras, 2 Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Extras, 2 Biscuits with water tracking feature?
Nutribit automatically calculates the water content of Hearty Extras, 2 Biscuits and adds it to your daily hydration log. Simply log Hearty Extras, 2 Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Extras, 2 Biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, 2 Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Extras, 2 Biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Extras, 2 Biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Extras, 2 Biscuits
Total Carbohydrates in Hearty Extras, 2 Biscuits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hearty Extras, 2 Biscuits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hearty Extras, 2 Biscuits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hearty Extras, 2 Biscuits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hearty Extras, 2 Biscuits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hearty Extras, 2 Biscuits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hearty Extras, 2 Biscuits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hearty Extras, 2 Biscuits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hearty Extras, 2 Biscuits aids weight management by helping you feel full longer.
Fiber-rich carbs from Hearty Extras, 2 Biscuits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hearty Extras, 2 Biscuits enhances brain function and helps improve memory and focus.
Glucose from Hearty Extras, 2 Biscuits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hearty Extras, 2 Biscuits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hearty Extras, 2 Biscuits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hearty Extras, 2 Biscuits promotes gut health by feeding beneficial gut bacteria.
Fiber in Hearty Extras, 2 Biscuits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hearty Extras, 2 Biscuits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hearty Extras, 2 Biscuits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hearty Extras, 2 Biscuits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hearty Extras, 2 Biscuits, help regulate blood pressure and reduce hypertension risk.
Protein in Hearty Extras, 2 Biscuits supports building and repairing tissues.
Builds and repairs tissues in Hearty Extras, 2 Biscuits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Extras, 2 Biscuits supports immune function.
Supports immune function in Hearty Extras, 2 Biscuits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Extras, 2 Biscuits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Extras, 2 Biscuits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Extras, 2 Biscuits provides energy.
Provides energy in Hearty Extras, 2 Biscuits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Extras, 2 Biscuits supports muscle growth and strength.
Supports muscle growth and strength in Hearty Extras, 2 Biscuits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Extras, 2 Biscuits helps in weight management.
Helps in weight management in Hearty Extras, 2 Biscuits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Extras, 2 Biscuits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Extras, 2 Biscuits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Extras, 2 Biscuits supports bone health.
Supports bone health in Hearty Extras, 2 Biscuits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Extras, 2 Biscuits improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Extras, 2 Biscuits is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Extras, 2 Biscuits regulates blood sugar levels.
Regulates blood sugar levels in Hearty Extras, 2 Biscuits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hearty Extras, 2 Biscuits supports fluid balance.
Maintains Fluid Balance in Hearty Extras, 2 Biscuits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Extras, 2 Biscuits supports nerve function.
Supports Nerve Function in Hearty Extras, 2 Biscuits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Extras, 2 Biscuits helps regulate blood pressure.
Regulates Blood Pressure in Hearty Extras, 2 Biscuits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Extras, 2 Biscuits supports muscle function.
Aids Muscle Function in Hearty Extras, 2 Biscuits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Extras, 2 Biscuits aids nutrient absorption.
Improves Nutrient Absorption in Hearty Extras, 2 Biscuits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Extras, 2 Biscuits helps balance pH levels.
Balances pH Levels in Hearty Extras, 2 Biscuits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Extras, 2 Biscuits supports bone health.
Supports Bone Health in Hearty Extras, 2 Biscuits helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 180 grams Hearty Extras, 2 Biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.