Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)

Pollo Campero

Total Energy

630

kcal

31.85

% from carbs

28.03

% from protein

40.13

% from fats

In 271 g

% daily value


Total Fat

28g

43.1%


Saturated

12g

60%


Cholesterol

205mg

68.3%


Sodium, Na

1380mg

60%



Total Carbohydrates

50g

18.2%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

44g

88%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)

A typical serving 1 serving of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) (271 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) depends on the ingredients and preparation method. On average, one serving 1 serving (271 grams) of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) depends on the ingredients exists in it. On average, 1 serving of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) (about 271 grams) contains approximately 44 grams of protein.

On average, 1 serving (about 271 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 271 grams) contains about 50 grams of carbohydrates.

Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 1 grams of fiber in 1 serving (about 271 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 630 calories?

The amount of exercise required to burn off 1 serving Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)

Set Your Weight

19,950 steps

Average 2.3 ft stride

171 mins walk

5 km/hr or 3 mph

61 mins run

9 km/hr or 6 mph

150 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.