Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)

Pollo Campero

28.03

% from protein

31.85

% from carbs

31.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 271 g(271g)
Amount per serving
Calories
630
% Daily value*

Total Fat 28 g
43.1%

Saturated 12 g
60%

Cholesterol 205 mg
68.3%

Sodium, Na 1380 mg
60%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 9 g
18%

Protein 44 g
88%

Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) Nutrients FAQs

Nutrients

What is the calorie content of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)?

A typical serving 1 serving (271 grams) of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 630 calories.

You can check the exact calorie content by logging Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) have?

The amount of fat in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) depends on the ingredients and preparation method. On average, one serving 1 serving (271 grams) of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) have?

The protein content in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) depends on the ingredients exists in it. On average, 1 serving (271 grams) of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY), Download Nutribit app for healthier you!

How much sugar does a Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) have?

On average, 1 serving (271 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY).

How Much carbohydrates (carbs) is in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)?

The amount of carbohydrates (carbs) in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) depends on its serving size and preparation. On average, 1 serving (271 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY).

How Much Fiber is in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)?

Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 1 grams of fiber in 1 serving (271 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) for healthier you!

What vitamins and minerals are in a Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)?

Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contains following minerals:

  • Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) has 1380mg of Sodium, Na.

General

Does Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contain caffeine?

Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) does not contain any caffeine.

Does Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contain alcohol?

Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) for free?

Yes! Since Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) with water tracking feature?

Nutribit automatically calculates the water content of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) and adds it to your daily hydration log. Simply log Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) aids weight management by helping you feel full longer.

Fiber-rich carbs from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) enhances brain function and helps improve memory and focus.

Glucose from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) promotes gut health by feeding beneficial gut bacteria.

Fiber in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY), help regulate blood pressure and reduce hypertension risk.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports building and repairing tissues.

Builds and repairs tissues in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports immune function.

Supports immune function in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) provides energy.

Provides energy in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports muscle growth and strength.

Supports muscle growth and strength in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps in weight management.

Helps in weight management in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports bone health.

Supports bone health in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) improves skin, hair, and nails.

Improves skin, hair, and nails in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) is essential for the health and growth of hair, skin, and nails.

Protein in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) regulates blood sugar levels.

Regulates blood sugar levels in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports fluid balance.

Maintains Fluid Balance in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports nerve function.

Supports Nerve Function in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps regulate blood pressure.

Regulates Blood Pressure in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports muscle function.

Aids Muscle Function in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) aids nutrient absorption.

Improves Nutrient Absorption in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps balance pH levels.

Balances pH Levels in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) supports bone health.

Supports Bone Health in Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY) helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 serving Egg & Cheese Sandwich with Extra Crunchy Fillet (Pilot Stores ONLY)

Set Your Weight

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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