Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY)

Pollo Campero

Total Energy

380

kcal

43.62

% from carbs

18.09

% from protein

38.3

% from fats

In 149 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

155mg

51.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY)

A typical serving 1 serving of Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY) (149 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY) depends on the ingredients and preparation method. On average, one serving 1 serving (149 grams) of Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY) depends on the ingredients exists in it. On average, 1 serving of Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY) (about 149 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 149 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 149 grams) contains about 41 grams of carbohydrates.

Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY) contains approximately 1 grams of fiber in 1 serving (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Egg & Cheese Sandwich without Extra Crunchy Fillet (Pilot Stores ONLY)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.