Only Cheese Grilled Sandwich
Sandwich, Rich and crispy, higher calorie
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
16g
24.6%
Saturated
7g
35%
Polyunsaturated
3g
Monounsaturated
6g
Sodium, Na
530mg
23%
Potassium, K
400mg
8.5%
Total Carbohydrates
30g
10.9%
Fiber
1g
3.6%
Sugars
6g
12%
Starch
20g
Protein
14g
28%
Water
70g
Glucose
2g
Sucrose
6g
Vitamin A, RAE
320UG
Vitamin C, total ascorbic acid
2mg
Vitamin E
1MG_ATE
Biotin
8UG
Folic acid
110UG
Iron, Fe
3.8mg
Calcium, Ca
170mg
Zinc, Zn
2.1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Only Cheese Grilled Sandwich?
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How Much carbohydrates (carbs) is in Only Cheese Grilled Sandwich?
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How Much Fiber is in Only Cheese Grilled Sandwich?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.