Plain Yogurt with Strawberries
The Perfect Pita
21.43
% from protein35.71
% from carbs35.71
% from fatNutrition Facts
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Plain Yogurt with Strawberries Nutrients FAQs
Nutrients
- Plain Yogurt with Strawberries has 110mg of Sodium, Na.
What is the calorie content of Plain Yogurt with Strawberries?
A typical serving 1 Serving of Plain Yogurt with Strawberries contains approximately 160 calories.
You can check the exact calorie content by logging Plain Yogurt with Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Yogurt with Strawberries have?
The amount of fat in Plain Yogurt with Strawberries depends on the ingredients and preparation method. On average, one serving 1 Serving of Plain Yogurt with Strawberries contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Yogurt with Strawberries have?
The protein content in Plain Yogurt with Strawberries depends on the ingredients exists in it. On average, 1 Serving of Plain Yogurt with Strawberries contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Yogurt with Strawberries, Download Nutribit app for healthier you!
How much sugar does a Plain Yogurt with Strawberries have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Yogurt with Strawberries.
How Much carbohydrates (carbs) is in Plain Yogurt with Strawberries?
The amount of carbohydrates (carbs) in Plain Yogurt with Strawberries depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Yogurt with Strawberries.
How Much Fiber is in Plain Yogurt with Strawberries?
Plain Yogurt with Strawberries contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Yogurt with Strawberries for healthier you!
What vitamins and minerals are in a Plain Yogurt with Strawberries?
Plain Yogurt with Strawberries contains following minerals:
General
Does Plain Yogurt with Strawberries contain caffeine?
Plain Yogurt with Strawberries does not contain any caffeine.
Does Plain Yogurt with Strawberries contain alcohol?
Plain Yogurt with Strawberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Yogurt with Strawberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Yogurt with Strawberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Yogurt with Strawberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Yogurt with Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Yogurt with Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Yogurt with Strawberries for free?
Yes! Since Plain Yogurt with Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Yogurt with Strawberries with water tracking feature?
Nutribit automatically calculates the water content of Plain Yogurt with Strawberries and adds it to your daily hydration log. Simply log Plain Yogurt with Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Yogurt with Strawberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Yogurt with Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Yogurt with Strawberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Yogurt with Strawberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Yogurt with Strawberries
Protein in Plain Yogurt with Strawberries supports building and repairing tissues.
Builds and repairs tissues in Plain Yogurt with Strawberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Yogurt with Strawberries supports immune function.
Supports immune function in Plain Yogurt with Strawberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Yogurt with Strawberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Yogurt with Strawberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Yogurt with Strawberries provides energy.
Provides energy in Plain Yogurt with Strawberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Yogurt with Strawberries supports muscle growth and strength.
Supports muscle growth and strength in Plain Yogurt with Strawberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Yogurt with Strawberries helps in weight management.
Helps in weight management in Plain Yogurt with Strawberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Yogurt with Strawberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Yogurt with Strawberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Yogurt with Strawberries supports bone health.
Supports bone health in Plain Yogurt with Strawberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Yogurt with Strawberries improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Yogurt with Strawberries is essential for the health and growth of hair, skin, and nails.
Protein in Plain Yogurt with Strawberries regulates blood sugar levels.
Regulates blood sugar levels in Plain Yogurt with Strawberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Plain Yogurt with Strawberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.